Stories about #workout

Instagram #workout hashtag medias

#trx  #fitness  #workout  #diet  @pariya_farhani ارائه كلاس هاي TRX , بادي پامپ , بادي بيوتي , فانكشنال , پيلاتس , كراسفيت , ژيمناستيك , يوگا ( با سبك هاي مختلف ) ✅ ارائه برنامه هاي غذايي و تمريني توسط كارشناسان تربيت بدني و تغذيه و مربيان رسمي فدراسيون هاي ورزشي محدوده شهرك غرب بلوار دريا ☎️ ٨٨٥٧٨٦٤٨ ٨٨٥٧٨٦٤٩ 📱٠٩١٢٢٥٠٧٠٤٧ #فيتنس  #بدنسازي  #فانكشنال  #fitness  #trx  #آمادگي_جسماني  #بادي_پامپ  #byb  #byb_club 

Emre iyi bir tenis oyuncusu 👍🏻 Fakat sadece tenis oynamak bu iş için yeterli değil. Benimle 1 ay önce çalışmaya başladığında şikayetleri kuvvetsiz olma, çabuk yorulma ve denge kaybı gibi şeylerdi. Yaptığımız testlerde hızının iyi olduğu ama çıkışlarının zayıf olduğunu gördük. 👍🏻 ▶️ Çalışmalarımız kuvvet antrenmanları. Kassal eşitsizlikler gidermek oldu. Sağlam core egzersizleri ile patlayıcı kuvvet antrenmanları izledi devamını. 1 aylık süreçte geliştirdiğimiz şeyler ▶️ Kuvvet👌 ▶️ Patlayıcı özellik 👌 ▶️ Denge👌 ▶️ Ciddi Core bölgesi gelişimi👌 #tennis  #tenis  #kuvvet  #fitness  #antrenman  #spor  #sport  #perfect  #amazing  #performance  #runner  #tennisplayer  #tennisshoes  #tennisgo  #tennislife  #tennisclub  #fitnessmotivation  #workout  #working  #training  #champion  #gebze  #macfit 

with 25kg freshly roasted coffee, nitro cold brew and other Faustcatcher #stuffyouneed  on the way to @austrianthrowdown #fightforglory  . . . #crossfiteurope  #crossfitaustria  #liftheavy  #crossfit  #workout  #workhard  #fit  #hspu  #handstandwalk  #faustcatchercoffee  #fitness  #instafit  #metcon  #amrap  #deadlift  #cleanandjerk  #espresso  #barista  #coldbrewcoffee  #coffee  #coldbrew  #atd19  #austrianthrowdown  #austrianthrowdown19  #arenanova 

เสื้อคลุม Racer พิมพ์ลายแบบ Oblique ด้านหน้าที่เป็นเทคนิคการพิมพ์แบบเฉียง สะท้อนถึงความปราดเปรียว แต่ยังคงความพลิ้วไหว ผลิตจากผ้าตาข่ายเนื้อนุ่ม ยื่นหยุ่นได้ดี เพิ่มกิมมิคเก๋ๆ ด้านหลังแบบ asymmetrical Racer Tank Top : 990 Color : Black / White / Pop Pink สนใจสั่งซื้อหรือสอบถามรายละเอียดสีและไซส์ ทักมาได้เลยนะคะ ที่ไลน์แอด @preeboutiquesw https://bit.ly/2GcIlj8 หรือดูรายละเอียดสินค้าเพิ่มเติมได้ที่ www.pree.co.th ยินดีรับชำระผ่านบัตรเครดิตทุกธนาคารนะคะ^^ ________________________ #PreeRacerTop  #PREExBEBEVOL3  #pree #preeboutiquesportswear  #newcollection  #collaboration  #preegals  #style  #speed  #strong  #hyperstylish #sportswear  #activewear #gymwear #gym  #gymmotivation #workoutmotivation  #workout 

Put the pedal to the metal this bank holiday weekend with TurnFit. Come in and try our indoor cycling sessions! Thursday evening: 19:00 Friday morning: 07:30 Friday lunchtime: 12:15 Saturday morning: 08:25 Sunday morning: 09:00 Book in now! #Turnfitstudio  #Turnfitstudio  #Guildford  #fitness  #fitnessstudio  #fitfam  #trainingtogether  #community  #fitfam  #2019  #indoorcycling  #livewell  #livebetter  #health  #wellness  #training  #workout  #groupfitness  #active  #getfit  #exercise  #gym  #instahealth  #motivation  #fitnessmotivation  #guildfordgym  #gymguildfor  #fitnessguildford 

@moussv_2k N'oublie pas le petit coeur ❤et de t'abonner pour plus de contenu😎🔥 @moussv_2k @moussv_2k @moussv_2k #viral #galsen221 🇸🇳👊#221 🇸🇳#team221 #senegalesetwists #senegal 🇸🇳#zapping #comedy #commedesgarcons #likeandcomment #share #afriquedelouest #african #world #worldstar #workout #likeandcomment ❤️#kebetu #dakaroise #dakarlives #dakar #senegalaisebeauty_girl 🇸🇳🇸🇳😊💝 #senegalcelebrities #fichasenegal #france #paris #blagues #loveyou #lovequotes #lovethem  @fisha_senegal2 @_humour.poste_@origineartsn @butdecouple.fr @tagueule.putain @fisha_senegal @blague.humours.rire @ilovesenegaal1 @tapetoidesbarres @pere_debile

📢여름 휴가 공지 안내 열심히 달려온 2019💦 원알엠도 잠시 휴식의 시간을 보내고 오겠습니다. 이번 휴가는.. 사실 일정중 일부는 출장 이에요...😂 하지만 여러분께 더욱 좋은 제품을 선보이기 위한 과정이라 기대가 아주 크답니다. 휴가 기간에 주문주신 상품은 9월 2일부터 출고되니 조금만 기다려 주세요~!! 감사합니다👏👏 - #원알엠  #onerm  #여름  #휴가  #를가장한  #출장 

Felicia: “Jetts Baringa is opening next month, which is part of the new @stockland_aura development in Caloundra South. ✋🏻 That means there will be 3 Jetts within a short run or drive of me. ✋🏻 @jettsbaringa have a signup and free stuff for the first members that sign up at Stockland Caloundra.” ✋🏻 . #jetts  #jettsbaringa  #stockland  #stocklandcaloundra  #shopping  #fit  #gym  #jettsaustralia  #jseries  #workout  #yogapants  #motivation  #coffee  #infinitygauntlet  #toyographykr3w_felicia  #model  #hipster  #diva  #queen  #fendi  #barbie  #Toyography  #toyplanet  #toyartistry  #toyuniverse  #plastic_crack_addicts  #toysaremydrug  #dollphotogallery  #epictoyart  #toptoyphotos 

예고 - 김한샘 편. 오늘 시즌3 첫방송의 주인공은, 지난 6월 열린 피트니스스타 남양주 대회에서 모노키니 부문에 출전한 김한샘 선수입니다. @s2amm @fitnessstar_korea 의류회사에서 디자이너로 일하다 운동의 매력을 느끼고 트레이너로 전향한 그녀의 피트니스 대회 도전기가 궁금하다면 본방송 잠시 후 8.22.목. 18:10 재방송 8.22.목. 23:10 8.23.금. 18:10, 23:10 8.24.토. 밤 0:50 8.26.일. 20:00 on 쿠키건강TV @kukihealthtv.official 전국 지역케이블 및 IPTV (olleh tv: 220 / Btv: 269 / U+tv: 135) 위성방송 (skylife: 165번)

Dzień 46 #missionbeachbodyzchodakowska  . Wczoraj miałam Bad Day 😥 Takie też się zdarzają i takie też są nam potrzebne. . Ale żeby ten foch nie popsuł mi całego dnia, to rozwinęłam matę i zrobiłam MBB. Być może nie tryskałam od razu optymizmem, ale czułam się znacznie lepiej. To tak jakby cześć smutków ulatniała się wraz z wydychanym ze zmęczenia powietrzem 😤😤😤 Człowiek przestaje myśleć o tym co go trapi, tylko skupia się na tym, żeby nabrać tchu na kolejną rundę 😂 . Tak, trening jest dla mnie lekiem na całe zło i nadzieją na to, że w natłoku codziennych obowiązków po prostu nie zwariuję 🤪🤪🤪 . W życiu kieruję się zasadą, że po burzy zawsze wychodzi 🌞 więc liczę na to, że dzisiejszy dzień przyniesie coś dobrego 😘 . #chodakowskaewa  #zmienswojezycie  #bediet  #beactivetv  #chodagang  #misjachoda  #fajterka  #fajterki  #healthylifestyle  #mylife  #missionbeachbodyzchodakowska  #missionbeachbody  #wyzwanie  #challenge  #beachbody  #fit  #fitness  #fitfreaks  #active  #workout  #dontgiveup  #treningwdomu 

VISITA INASPETTATA Giovanni Ciaramella Posturologo e Fisioterapista,un mio grandissimo amico e docente di Posturale della Functional Training School è venuto a trovarmi. È stato davvero un grandissimo piacere! Quando stai insieme a persone come Giovanni le ore passano veloci! Tanta stima per te Giova! ❤️ #livefunctionalpersonaltraining  #functionaltrainingschool  #training  #amicizia  #friend  #viareggio  #versilia  #lucca  #workout  #functionaltraining 

Siddhi Mane has been with us for over 5 years now. She approached us for our comprehensive fitness training program and to lose weight healthily. Her consistent efforts, coupled up with Talwalkars’ personalized training brought her great results. Today, Siddhi is a healthier and happier individual. We thank Siddhi for being a part of the Talwalkars family and wish her success! #ThinkFitnessThinkTalwalkras  #FitnessGoals  #Dedication  #GymLife  #Motivation  #FitnessStory  #Workout  #Gym  #PersonalTraining  #Fitness  #Efforts  #Progress  #fitnessaddict  #Inspiration  #Weightloss 

GIVEAWAY⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tanyaserius  Apa kalimat terbaikmu untuk memberikan semangat kepada teman yang sedang terpuruk ? Yuk share jawabanmu dikolom komentar, dan dapatkan 1 buah tumbler kece dari Aksamala Honey ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Caranya : ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Follow akun IG @aksamalahoney 2. Like dan share postingan ini. 3. Tulis jawaban di kolom komentar. 4. Tag 3 temanmu ya dan sertakan tagar #iniaksamala  #aksamalatumbler  #tanyaserius ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pemenang yang beruntung akan diumumkan tanggal 24 Agustus di stories ya⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cari tahu lebih lanjut tentang Aksamala Honey di :⠀⠀⠀⠀⠀⠀⠀⠀⠀ Website https://aksamala.co.id⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instagram @aksamalahoney ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aksamala  #aksamalahoney  #madu  #madusehat  #madumurni  #maduasli  #honeycomb  #sehat  #hidupsehat  #nongkrong  #exercise  #workout  #collaboration  #giveawaykorea  #jalanjalankekorea  #aksamalakorea2019  #jalanjalangratis  #kuisberhadiah  #kuisinstagram  #giveawayalert  #giveaway  #giveawaytumbler  #eskrimdimakan  #eskrimdiminum ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tumblergratis  #tumblerbagus 

SBS anche in spiaggia! 😛 godetevi ancora la fine dell'estate, ma la sera al tramonto non dimenticatevi di riprendere con qualche esercizio e un po' di stretching per essere pronti a ricominciare (e non avere male ai muscoli 🤔😅) al nostro stage "Back to Dance" dal 2 settembre! 💪💥☀️ #sbs  #sbsonholidays  #settimoballetschool  #settimoballet  #staytuned  #backtodance  #workout  #sunset  #beach  #spiaggia  #ombrelloni  #eserciziofisico  #allenamento  #stretching  #pronti  #ripresa  #settembre  #stage  #viaspettiamo  #muscoli 

*NTOP* 💯🇪🇦 #music  @snoopdogg @therealswizzz "countdown" . . . Csl93video 📽️ Csltraining #Barcelona  #fit  #fitness  #motivation  #cardio  #fit  #fitness  #workout  #street  #pullups  #streetworkout  #muscle  #beachworkout  #pullup  #pushup  #pushups  #menstyle  #menswear  #streetwear  #abs  #6pack  #nopainnogain  #niketraining  #fitspo  #hiphop  #rapper  #fitfam  #weightloss  #instafit 

▪️Favourite Accessory▪️ . I finished yesterday’s session with my favourite leg movement; KB Rack Cossack Squat. . But of a mouthful but definitely my favourite movement to work on all of the below at the same time: - Single Leg Strength - End Range Stability - Ankle Mobility - Hip Mobility - Balance - Coordination . Give it a go but start light and work up, adding this to warm ups/accessory work has great carry over to squat mobility and strength. . It doesn’t have to be heavy to be beneficial 💪

▪️Sustainability▪️ - Having been a hands on face to face coach consistently for 7 years now I know you can write the best training program and create a nutrition plan down to the absolute gram of chicken for a client but if they can't stick to the plans those plans now mean fuck all... Sustainability is extremely important for the long term results of your clients. In my experience the more restricted a client can feel the less likely they will be able to follow the plan set out for them (client dependent). As working with mostly general population when they first come to you they have a poor relationship with food, They have developed some very unhealthy habits and some may have never stepped in a gym before. So it's about setting them up for success long term (for the rest of their life). Making them feel comfortable in a gym environment and making small positive changes to their lifestyle that is sustainable. So when it comes to training making the sessions enjoyable for the client and not being super serious and trying to absolutely smash them into the ground every workout so they can't walk the next day. Allowing them some flexibility with their food so they can still enjoy life and not feel like they are a bodybuilder about to step on stage eating only chicken and broccoli. Being able to understand that for them just getting to the gym is a big achievement as most of them live busy lives, work full time and have families to look after. Too many trainers are still pushing their beliefs and values on to their clients, training them like elite athletes and getting angry when they eat something that they wouldn't. You and your client are a TEAM so before you start blaming your clients for not being able to stick to the plan how about looking into the way you're coaching your clients and set them up for success and support them not put them down. Remember most people are trying to fit health and fitness into their lifestyles. Where for personal trainers and fitness models etc health & fitness is our lifestyle. Learn the difference :) Yours truly A coach that cares.

—————————————————————————#oberhof  #amrennsteig  #restday #duathlon  😉————————————————————————— In der Kaserne am Rennsteig zur Dienstaufsicht beim DSV #deutscherskiverband  😁🤙🏻———————————————————————— . . . . . . #pictureoftheday  #nature  #thx  #sport #goodfeeling  #fit  #fun  #germany  #thüringerwald  #body  #workout  #weekend #fitfam  #fitnesslife  #naturel  #healthylifestyle  #time  #calisthenics  #fitnesstrainer  #strong #power #walk  #workoutmotivation  #running #sport #fitness 

こんにちはエニタイムフィットネス中洲店です。🌞 本日、インスピレーションウォールを更新しております!🦍🦍🦍 1ヶ月程未完成のままでしたが急遽路線変更をし4日で完成しました!🦍🦍🦍 #エニタイムフィットネス  #中洲  #anytimefitness  #ゴリラ  #gorilla  #筋トレ  #トレーニング  #筋肉  #ジム  #フィットネス  #プロテイン  #ボディビル  #ボディビルダー  #フィジーク  #training  #gym  #fitnessgoals  #fitness  #fit  #muscle  #protein  #workout  #workoutmotivation  #workoutgirl  #workoutroutine  #workoutfit  #workouts  #bodybuilding  #bodybuilder  #physique 

Мы контролируем лишь... ⠀⠀ Какой бы была ваша жизнь, если бы вы по-настоящему, без самообмана могли взглянув на себя в зеркало сказать себе:"Черт возьми, только гляньте что я создал(а)!" ⠀⠀ Большинство процессов в жизни мы не контролируем: мы не можем выбрать родителей, где родимся, в какое время, в какую школу пойдем, в общем — случайности происходят в нашей жизни. ⠀⠀ Я считаю: 90% того, что происходит в жизни — мы не контролируем, в нашем распоряжении остаётся лишь малая доля событий. Сила человека заключается в способности увеличивать этот процент. Это называется — самосовершенствование. ⠀⠀ Единственный способ достичь своей мечты, своих целей — это действие. Нужно действовать весь день, всю неделю, весь месяц. Как только мы начнём так решительно действовать — мы сами увидим, как изменится наша жизнь! ⠀⠀ Ты слышишь, как что-то внутри тебя говорит что тебя ждёт что-то большее в жизни. Начни действовать, пока это не сделал другой! Замотивировало? Ставь лайк и не забывай делиться с друзьями!

Yoga is a powerful wehicle for change. As you build strength, flexibility, balance and learn self-disciplin through daily practice, you start to believe in your own potential. 🙏🏻 . . . . #yoga  #yogacommunity  #strenght  #powerful  #yogaposes  #yogainspiration  #yogabody  #yogapractice  #yogi  #workout  #exercise  #gymnastics  #practiceyoga  #yogaeverywhere  #yogaeverydamnday  #yogamom  #mindset  #socialmedia  #yogafit  #pilates  #muscle  #gymgirl  #yogateachers  #inspiration  #yogafun  #yogachallenge  #yogalover  #body  #namaste  #acew1  💕

(Werbung/ Anzeige) Who is with me? In Zusammenarbeit mit @gorilla_sports_de finden ab nächster Woche in Raum Oldenburg Outdoor Gruppen-Workouts statt! Bei Interesse an @dreambodybydennis wenden! Ganz viel Spaß wünsche ich 💋🎉 #oldenburg  #workout  #picture  #sport  #fun  #training  #enjoy  #lifegoals  #sporty  #fitness  #gorillasports  #ootd  #justme  #nature  #positivevibes  #groupworkout  #work  #germany  #oldenburgcity  #meinoldenburg