I know it may not look like much, but muscle has been gained! Never in my life have I known what muscle is and how good it can make me feel. Sure, I’ve been gaining weight since starting boxing in March... I’m trying to get that number out of my head. I’m trying and it’s HARD sometimes! #womenempowerment#musclewoman#womensboxing
Tune in tomorrow for Sipping Tea with LaToya at 3pm eastern time. My special guest, Elona Washington, is a transformative speaker, best selling author, and publisher. Join us as we discuss reading as a form of self-care. (Facebook link in bio for IG users).
I see you. Look, jealousy is part of human nature. It’s as old as crickets. I feel it, you feel it, we all feel it. The important thing is to try and see the silver lining, which is admiration. When we admire someone, we can either just let that be a beautiful thing on its own or we can try harder in the ways we want to be better. There’s nothing wrong with you or me, but we are all works in progress. Women, especially, should compete less and trust each other more. 99% of the threats are in our own imaginations. Let’s celebrate the goddess in all of us.
So I did something not to long ago. Just Strong reached out to me about becoming a Brand Ambassador for them. I checked them out, read everything, & I liked what they stood for. •
How can you not love a company that is about encouraging women to be strong no matter what, that it’s not all about fitness or being skinny. It’s about being the best & strongest version of yourself. And that also means strong on the inside. •
“Love yourself ‘Not’ for being perfect, but for being courageous.” #JustStrong •
Just showing up is part of the journey..... not just to a fit self, but to a fit soul. I’m not looking for a better version of myself, but a truer version of who I have always been: loved, cherished, beautiful, Strong!!! ~Because Life is HARD!!~ If you are interested in getting some new workout attire & supporting women all over the world to Just be Strong then comment below or DM & I’ll send you a 10% off code for any size order you put in 😊😁
Undying friendship since 4th grade, love love this woman and so happy to see you on my b-day! Per our tradition grabbed amazing middle eastern food and of course had our late night meetup at @ramshornrestaurantofficial the other day! #blessed
Hello bright skies! So pleased that summer has come back for the bhw. Treat yourself to some organic cassie tanks or be comfy in the lexi sweatpants, or why not both? While the summer sale is still on! 20% off with code summersale20 ✌🏾 enjoy