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So it's been awhile since I've made a real post on here. This account was made so I could document my ups and downs of therapy and my mental health. To let other people know they arent alone, but I haven't been doing a good job of that, now have I? I've been in a downfall that I've been trying to hide for awhile. And I havent been posting about it because... I feel if I hide it long enough, it will disappear. I've even been hiding it from my therapist... If I talk about only the good, I will feel good... but that isnt true. When I was on vacation, I didnt have my sessions with my therapist. Within that month, I tried my best to practice what I've learned... but it didnt work. I fell back into old patterns and everything came haunting me again. My triggers seemed to happen more and more. My breathing would shorten and panic would set in and I tried the methods. But it didnt work... When I work, a man haunts me. I see figures that loom over me, and I freak out. I have to tell myself it's all in my mind. That doesnt help. I laugh along with others about my tendencies, because its abnormal, it's funny to watch me jump and be scared. But I'm always scared. And I hate it. It feels like I'm back at square one and I dont know where to begin... So, to the ones who worked hard to get to a better place, but fall down, it happens sometimes. We can hope to get back to where we were before we fell... just admit that you fell in the first place 😊 itll be better. ○ ● ○ ● ○ ● #beginning  #blogger  #blog  #self  #love  #lovely  #photo  #therapy  #therapist  #buffalonewyork  #buffalo  #newyork  #gratitude  #grateful  #ihopeso  #hope  #fallen  #scared  #selfies  #beautiful  #happy  #discovery  #journey  #selflove  ○ ● ○ ● ○ ●

#Repost  @lofimunk • • • • • • 🗻 New single from @bboy_naif_beats "Mystic Mountains" drops this Friday the 20th !🎧 Pre/save now from link in our bio.❤ ~~~~~~~~~~~~~~~~~~~~ Like to submit beats to lofi Munk music email Lofimunkrecords@gmail.com ~~~~~~~~~~~~~~~~~~~~ . #lofi  #hiphop  #jazz  #lofihiphop  #sp404  #soundcloud  #soundcloudmusic  #producer  #chill  #boombap  #anime  #japan  #nujabes  #jdilla  #lofiislife  #brooklyn  #newyork  #manhattan  #stoner  #nostalgic  #chillhop  #animevibes  #vaporwave  #atribecalledquest  #delasoul  #lofitrap  ~~~~~~~~~~~~~~~~~~~~~~~~

Facebook has partnered with Ray-Ban parent company, Luxottica, to develop augmented-reality Ray-Ban glasses.⁣ •••⁣ Facebook has been working to develop augmented reality glasses out of its Facebook Reality Labs in Redmond, Washington, for the past couple of years, but struggles with the development of the project have led the company to seek help. Facebook is hoping that this partnership with Luxottica will result in the glasses reaching consumers by 2023, 2024 or as late as 2025. ⁣ •••⁣ The glasses are internally codenamed Orion, and they are designed to replace smartphones.⁣ •••⁣ [Tags: #investing  #stocks  #investor  #markets  #finance  #economics  #economy  #newyork  #apple  #amazon  #netflix  #facebook  #google  #bitcoin  #cryptocurrency  #trump  #usa  #china  #internet  #technology  #success  #hardwork  #motivation  #dedication  #instagram  #tesla  #love  #followback  ]⁣⁣⁣

🚨NEW! Full Wigs September 2019!🚨 5”inch LACE PART WIG)-It’s A Deep/Center Part And It Comes 8 Colors🖤💗💜💙❤️🧡💛. • • • • #menatbeautysupply  #TeamMenat  #tampa  #orlando  #atlanta  #atl  #duval  #jacksonville  #cali  #california  #ny  #nyc  #newyork  #newyorkcity  #miami  #florida  #model  #models  #stylist  #hairstylist  #like  #follow  #hair  #wigs  #wig  #lacewigs  #lacewig  #lacefrontwigs  #ombre  #ombrehair 

Day one is a wrap ! Had some smaller fish move into a few of my areas, ran a tank of gas and mustered up a middle of the pack limit. Going after it tomorrow !!! . . . . #smallmouth  #flw  #fishing  #lunker  #elite  #flw  #stlawrenceriver  #newyork  #cbd  #chevy  #vermont  #fish  #costa  #bass  #vacation  #sportsman  #fishingdaily  #instagram  #me  #love  @eliteanglr @elimishieldhunt @shearer_vt @flw @power.pole @lowrancefishing @6thsensefishing @sublime_wearusa @abugarcia_fishing @berkleyfishing @favoriterodsusa

Los Vendedores de Churros y Mangos de la Estación Atlantic-Barclays José and Maria were kind enough to allow me to take reference photos to paint them. I know I probably could have just taken photos without asking, but I felt better asking. (Well my husband Carlos asked... I’m shy 😅) We also made it a point to ask them where they’re from. Turns out they’re from Ecuador.

Every next level of your life will demand a different you. DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading. #money  #entrepreneur  #freedom  #bitcoin  #bonus #success  #goals  #billionaire  #forextrader #cryptocurrency  #newyork  #dollars  #southafrica #africa  #trader  #tag  #instagood  #forexsignals #investment  #invest  #share  #news  #education #financialfreedom  #wealth  #durban  #october #trending 

Are you looking for some stylish clothes to wear any day of the week and not break the bank? Check out Highland Duds out of #newyork  for your next #shirt  or pair of #pants  that will make you feel like a million bucks and not cost anywhere near that! Posted @withrepost • @highlandduds Your best fitting, most comfortable pants are waiting. The Slim Jim. Our modern take on the slim fit chino. They are slimming but with room to move and have just the right amount of stretch. With free shipping AND free returns, why not give them a try. You won’t regret it! #highlandduds  #cleverclassiccool  #newbrand  #slimjim  #smartcasualmenswear  #mensstyle  #menswear  #mensfashion  #thesearemyduds  #smartdesign  #liveyourlifeinHD  📸 @dougholtstudios . . . #ad  #wingmanmagazine  #wingmanwednesday 

YOOOOO the red carpet premiere of Rambo was awesome! Have you seen the #Rambo  movies before?? You should see the newest one tomorrow when it comes out, September 20th! @rambomovie Thanks @lionsgate for having me. I really appreciate the diverse group of influencers you always welcome to these events! • • • • #lionsgate #red #movie #redcarpet #fitness #fun #smiles #jeans #ftm #trans #transgender #happy #jaimiewilson #excited #movies #moviepremiere #nyc #newyork #newyorkcity #travel #travelblogger #guy #instaguy #instaboy 

Let’s do this in Dubai!!! Travel with me.... The Dubai Experience® 🛩 🇦🇪 🌞 🌴 🐪 🕌 • April 16 - 22, 2020. This dream trip includes a 5 ⭐️ Hotel with daily breakfast, daytime & nightlife events with event shuttles, dubai city tour, abu dhabi city tour with lunch, desert safari with dinner & more... music by @iamdjmagic @djsnapnyc @djprincenyc @whoislegend @selectajigga @iamafricanwolf @djflipwave • 1st deposit is due ASAP book today‼️ $100 deposit per person reserves your room! Flights are not included in this package. For more info please go to ➡️ TheDubaiExperience.com (Click on Bookings) #dubai  #dubainights  #dubainightlife  #unitedarabemirates  #atlanta  #newyork  #nyc  #chicago  #miami  #lasvegas  #losangeles  #dallas  #houston  #detroit  #dc  #connecticut  #boston  #nyc  #newjersey  #california  #seattle  #orlando  #texas  #sanfrancisco  #london  #france  #thedubaiexperience  #tagafriend  #travel  #stopexistingandstartliving  follow @thedubaiexperience

Them: What’s for dinner? Us: It’s #NationalCheeseBurgerDay  so the signature spicy slaw cheeseburger from @burgerjointnyc, anyone? Comment Below if you’ve been to this NYC favorite 🍔 • • • #wheretonext  #wheretonextblogs  #newyork  #nyc  #nycfood  #nyceats  #foodnyc  #nycphotographer  #nycgo  #streetsofnyc  #newyorkeats  #newyorkcity  #nycskyline  #hamburger  #cheeseburger  #coleslaw  #fries  #nationalcheeseburgerday  #nycburgers  #nyceeeeeats 

In lieu of this rainy afternoon here, sharing this photo from a few weeks ago in New York. I had finished all my meetings, had a few bites of dinner in a park...and then came the downpour.

Deserves it's own post. The mecca of basketball and home of the NY Knicks (worst NBA franchise ever) 😂😂😂😂😂 . . . . . . . . #newyork  #newyorkcity  #newyorklife  #nyc  #weekend  #weekendescape  #weekendgetaway  #weekenevibes  #weekendtrip  #weekendfun  #citybreak  #cityscape  #holiday  #holidays  #holidayfun  #holidaytime  #holidayweekend  #holidayblues  #break  #vibes  #goodvibes  #friends  #goodfriends  #goodpeople  #happiness  #bestlife  #photography  #travel  #thegardens 

右手の人差し指を骨折。左手で描く練習をしてみました。このペインティングはクリムトの作品よりインスパイアされました。 Left hand painting practice. Inspired by Klimt. #sayoouchi  #sayoismart  #painting  #art  #artist  #londin  #newyork  #nyc  #japan  #spain  #barcelona  #love  #hope  #instagood  #アート  #アーティスト  #ペインティング  #ロンドン  #ニューヨーク  #ジャパン  #スペイン  #バルセロナ  #愛  #希望  #インスタグッド