Stories about #grow

Instagram #grow hashtag medias

🔰 Sweater harakiri 🔰 ⭐ Brand Original: 🇦 🇮 🇶 🇮™ ⭐ Material : Cotton (SUPER). ▶Benang & Kain, Cotton Full Murni 💯▶Lebih Tebal, namun Tetap Adem & Nyaman ▶Serat Kain Kuat & Warna tidak Luntur ▶Menyerap Keringat dengan Sangat Baik ▶Anti Bakteri . ⭐ Size: M - L - XL (Standard Lokal) ⭐ Bonus : Gantungan Kunci & Sticker ⭐ Kwalitas Sangat Terjamin, Garansi Uang Kembali . ⏩ HARGA ▶Harga Satuan: Rp 150.000/pcs ▶Harga grosir jauh lebih murah ▶Motif & Kwalitas tidak akan sama dengan yang lainnya , 💯Original, Hanya di AIQI Clothing Company. . ⚡ Artist & Event AIQI™ ▶Hengky Kurniawan ▶Gio "Idol" Lelaki ▶Chef Steby Rafael Trans7 ▶Fadli (Fadlan) Trans7 ▶Seleb Expose - TRANS7 ▶Entertainment News - NETtv ▶MOM & KIDS - MNCTV ▶Sinetron "Berkah Suami Sabar" - INDOSIAR ▶Makan Bersama - TRANS7 ▶Musik Video Clip Gio "Idol" - Ada Yang Kecewa . ⭐ Info Lanjut/Order langsung Hub: ▶ WA: 0896-5944-8501 (Fast Response) ▶ BBM: D94B3638 (Adm Hasni) 🏦 Transfer Bank BRI, BCA, Mandiri 🚚 Pengiriman Utama Via J&T Express (VIP) 🚚 Alternative Via JNE, POS & Cargo . #aiqi  #aiqiclothing  #distro  #clothing  #grosir  #StyleBeComfort  #aiqistore  #instagood  #KaosDistro  #KaosKeren  #hengkykurniawan  #Senandung  #superboy  #prilly  #prillylatuconsina  #kaosaiqi  #openreseller  #agen  #peluangusaha  #grosiraiqi  #grosirdistro  #grosirclothing  #pusatdistro  #pusatgrosir  #grosirpakaiandistro  #distrobandung  #grow  or do step banding #AiqiHengky  #indonesia  #212 

We always encourage how getting out of the comfort zone helps us grow. We forget that the comfort zone is where we strive to return, to heal. We don’t stop growing in the comfort zone. We don’t emphasize enough that when you return back to the comfort zone, developing one of healthy foundations and rejuvenation is equally important to the times we venture out into the fearful, learning trial zones. 😊👌🏻#comfortzone  #growth  #selfgrowth  #mentahealth  #mentalhealth  #mentalhealthawareness  #healthyfoundations  #emphasizewellness  #wellness  #wildflowerwellness  #wellnesswildflower  #bloom  #grow  #selfcare  #healthiswealth  #longtermgoals  #buildingstrongfoundations 

🔰 Sweater harakiri 🔰 ⭐ Brand Original: 🇦 🇮 🇶 🇮™ ⭐ Material : Cotton (SUPER). ▶Benang & Kain, Cotton Full Murni 💯▶Lebih Tebal, namun Tetap Adem & Nyaman ▶Serat Kain Kuat & Warna tidak Luntur ▶Menyerap Keringat dengan Sangat Baik ▶Anti Bakteri . ⭐ Size: M - L - XL (Standard Lokal) ⭐ Bonus : Gantungan Kunci & Sticker ⭐ Kwalitas Sangat Terjamin, Garansi Uang Kembali . ⏩ HARGA ▶Harga Satuan: Rp 150.000/pcs ▶Harga grosir jauh lebih murah ▶Motif & Kwalitas tidak akan sama dengan yang lainnya , 💯Original, Hanya di AIQI Clothing Company. . ⚡ Artist & Event AIQI™ ▶Hengky Kurniawan ▶Gio "Idol" Lelaki ▶Chef Steby Rafael Trans7 ▶Fadli (Fadlan) Trans7 ▶Seleb Expose - TRANS7 ▶Entertainment News - NETtv ▶MOM & KIDS - MNCTV ▶Sinetron "Berkah Suami Sabar" - INDOSIAR ▶Makan Bersama - TRANS7 ▶Musik Video Clip Gio "Idol" - Ada Yang Kecewa . ⭐ Info Lanjut/Order langsung Hub: ▶ WA: 0896-5944-8501 (Fast Response) ▶ BBM: D94B3638 (Adm Hasni) 🏦 Transfer Bank BRI, BCA, Mandiri 🚚 Pengiriman Utama Via J&T Express (VIP) 🚚 Alternative Via JNE, POS & Cargo . #aiqi  #aiqiclothing  #distro  #clothing  #grosir  #StyleBeComfort  #aiqistore  #instagood  #KaosDistro  #KaosKeren  #hengkykurniawan  #Senandung  #superboy  #prilly  #prillylatuconsina  #kaosaiqi  #openreseller  #agen  #peluangusaha  #grosiraiqi  #grosirdistro  #grosirclothing  #pusatdistro  #pusatgrosir  #grosirpakaiandistro  #distrobandung  #grow  or do step banding #AiqiHengky  #indonesia  #212 

🔰 Sweater harakiri 🔰 ⭐ Brand Original: 🇦 🇮 🇶 🇮™ ⭐ Material : Cotton (SUPER). ▶Benang & Kain, Cotton Full Murni 💯▶Lebih Tebal, namun Tetap Adem & Nyaman ▶Serat Kain Kuat & Warna tidak Luntur ▶Menyerap Keringat dengan Sangat Baik ▶Anti Bakteri . ⭐ Size: M - L - XL (Standard Lokal) ⭐ Bonus : Gantungan Kunci & Sticker ⭐ Kwalitas Sangat Terjamin, Garansi Uang Kembali . ⏩ HARGA ▶Harga Satuan: Rp 150.000/pcs ▶Harga grosir jauh lebih murah ▶Motif & Kwalitas tidak akan sama dengan yang lainnya , 💯Original, Hanya di AIQI Clothing Company. . ⚡ Artist & Event AIQI™ ▶Hengky Kurniawan ▶Gio "Idol" Lelaki ▶Chef Steby Rafael Trans7 ▶Fadli (Fadlan) Trans7 ▶Seleb Expose - TRANS7 ▶Entertainment News - NETtv ▶MOM & KIDS - MNCTV ▶Sinetron "Berkah Suami Sabar" - INDOSIAR ▶Makan Bersama - TRANS7 ▶Musik Video Clip Gio "Idol" - Ada Yang Kecewa . ⭐ Info Lanjut/Order langsung Hub: ▶ WA: 0896-5944-8501 (Fast Response) ▶ BBM: D94B3638 (Adm Hasni) 🏦 Transfer Bank BRI, BCA, Mandiri 🚚 Pengiriman Utama Via J&T Express (VIP) 🚚 Alternative Via JNE, POS & Cargo . #aiqi  #aiqiclothing  #distro  #clothing  #grosir  #StyleBeComfort  #aiqistore  #instagood  #KaosDistro  #KaosKeren  #hengkykurniawan  #Senandung  #superboy  #prilly  #prillylatuconsina  #kaosaiqi  #openreseller  #agen  #peluangusaha  #grosiraiqi  #grosirdistro  #grosirclothing  #pusatdistro  #pusatgrosir  #grosirpakaiandistro  #distrobandung  #grow  or do step banding #AiqiHengky  #indonesia  #212 

🔰 Sweater harakiri 🔰 ⭐ Brand Original: 🇦 🇮 🇶 🇮™ ⭐ Material : Cotton (SUPER). ▶Benang & Kain, Cotton Full Murni 💯▶Lebih Tebal, namun Tetap Adem & Nyaman ▶Serat Kain Kuat & Warna tidak Luntur ▶Menyerap Keringat dengan Sangat Baik ▶Anti Bakteri . ⭐ Size: M - L - XL (Standard Lokal) ⭐ Bonus : Gantungan Kunci & Sticker ⭐ Kwalitas Sangat Terjamin, Garansi Uang Kembali . ⏩ HARGA ▶Harga Satuan: Rp 150.000/pcs ▶Harga grosir jauh lebih murah ▶Motif & Kwalitas tidak akan sama dengan yang lainnya , 💯Original, Hanya di AIQI Clothing Company. . ⚡ Artist & Event AIQI™ ▶Hengky Kurniawan ▶Gio "Idol" Lelaki ▶Chef Steby Rafael Trans7 ▶Fadli (Fadlan) Trans7 ▶Seleb Expose - TRANS7 ▶Entertainment News - NETtv ▶MOM & KIDS - MNCTV ▶Sinetron "Berkah Suami Sabar" - INDOSIAR ▶Makan Bersama - TRANS7 ▶Musik Video Clip Gio "Idol" - Ada Yang Kecewa . ⭐ Info Lanjut/Order langsung Hub: ▶ WA: 0896-5944-8501 (Fast Response) ▶ BBM: D94B3638 (Adm Hasni) 🏦 Transfer Bank BRI, BCA, Mandiri 🚚 Pengiriman Utama Via J&T Express (VIP) 🚚 Alternative Via JNE, POS & Cargo . #aiqi  #aiqiclothing  #distro  #clothing  #grosir  #StyleBeComfort  #aiqistore  #instagood  #KaosDistro  #KaosKeren  #hengkykurniawan  #Senandung  #superboy  #prilly  #prillylatuconsina  #kaosaiqi  #openreseller  #agen  #peluangusaha  #grosiraiqi  #grosirdistro  #grosirclothing  #pusatdistro  #pusatgrosir  #grosirpakaiandistro  #distrobandung  #grow  or do step banding #AiqiHengky  #indonesia  #212 

TIP TO REMEMBER for improving your squats without compromising your range? We all know or must have heard of a pro tip at some point of time when we did our first squat that is, " Sit back as if you're sitting on a chair / Sit as low as you can" it's a good tip but still many people are confused whether they are hitting that perfect range of motion or not? BEST TIP - When you start with squats always make sure that you're moving your chest and hips as one unit together. - By that I mean, the moment you're trying to come up make sure you maintain that chest up and drive the force through your hips at the same time. - A lot of people, either get their hip up first and then the chest tends to lean forward which shifts the bar from the center of gravity line and they fail to perform that lift. -Even if you're able to perform a squat with such kind of form, then you're not using the form but only your strength to lift that bar, which eventually means that you're underestimating you're true strength with an ineffective performance which may keep you obscure from your true potential. - Use this tip to get your squats form better and hit that bar and load some heavy a** plates. Music : https://youtu.be/bXHfrdi_fsU #backsquats  #squatsquad  #squatsfordays  #squatmonday  #choachrd  #squatsquatsquat  #squatsnotshots  #personalcoach  #skills  #heavy  #lifts  #grow  #reppin  #iifym  #grind  #train  #learn  #fitness  #understand  #energy  #athletic  #fit  #breathingtechniques  #formandtechnique  #fitnesscoach  #mumbai  #squatdeep 

- As with every year, watching the Olympia has ya boi pumped!!! I’m definitely happy to be prepping as the biggest bodybuilding competition in the world is going on!🙌🏼 - I also had some funny conversations with my coach @the_vitruvianman8 about who should have won/whether or not the champions deserved it. To those of you who watched it, what do you think of the champions? Lemme know down below ⬇️⬇️⬇️ - - - - - - #instafit  #motivation  #fit  #socialenvy  #PleaseForgiveMe  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind 

Em tempos onde ninguém escuta ninguém Em tempos onde todos contra todos Em tempos egoístas e mesquinhos Em tempos onde sempre estamos sozinhos Terá que declara-se incompetente Em todas as áreas do mercado Terá que declarar-se um inocente Ou terá que ser vil e desalmado Eu já não pertenço a nenhum istmo Me considero vivo e enterrado Eu pus as músicas em teu walkman O tempo de pôs em outro lado Terei que fazer o que é e o que não é certo Terei que fazer o bem e fazer o mal Não esqueça que o perdão é divino E errar as vezes tende a ser humano #wisdom  #trees  #naturezaperfeita  #nature  #natureza  #sky  #grow  #green  #road  #picoftheday  #instapicture  #photography  #instagood  #inspiration  #arboles  #oleoderecino  #crecer  #inspire  #music  #musica  #fountain 

🔰 Sweater harakiri 🔰 ⭐ Brand Original: 🇦 🇮 🇶 🇮™ ⭐ Material : Cotton (SUPER). ▶Benang & Kain, Cotton Full Murni 💯▶Lebih Tebal, namun Tetap Adem & Nyaman ▶Serat Kain Kuat & Warna tidak Luntur ▶Menyerap Keringat dengan Sangat Baik ▶Anti Bakteri . ⭐ Size: M - L - XL (Standard Lokal) ⭐ Bonus : Gantungan Kunci & Sticker ⭐ Kwalitas Sangat Terjamin, Garansi Uang Kembali . ⏩ HARGA ▶Harga Satuan: Rp 150.000/pcs ▶Harga grosir jauh lebih murah ▶Motif & Kwalitas tidak akan sama dengan yang lainnya , 💯Original, Hanya di AIQI Clothing Company. . ⚡ Artist & Event AIQI™ ▶Hengky Kurniawan ▶Gio "Idol" Lelaki ▶Chef Steby Rafael Trans7 ▶Fadli (Fadlan) Trans7 ▶Seleb Expose - TRANS7 ▶Entertainment News - NETtv ▶MOM & KIDS - MNCTV ▶Sinetron "Berkah Suami Sabar" - INDOSIAR ▶Makan Bersama - TRANS7 ▶Musik Video Clip Gio "Idol" - Ada Yang Kecewa . ⭐ Info Lanjut/Order langsung Hub: ▶ WA: 0896-5944-8501 (Fast Response) ▶ BBM: D94B3638 (Adm Hasni) 🏦 Transfer Bank BRI, BCA, Mandiri 🚚 Pengiriman Utama Via J&T Express (VIP) 🚚 Alternative Via JNE, POS & Cargo . #aiqi  #aiqiclothing  #distro  #clothing  #grosir  #StyleBeComfort  #aiqistore  #instagood  #KaosDistro  #KaosKeren  #hengkykurniawan  #Senandung  #superboy  #prilly  #prillylatuconsina  #kaosaiqi  #openreseller  #agen  #peluangusaha  #grosiraiqi  #grosirdistro  #grosirclothing  #pusatdistro  #pusatgrosir  #grosirpakaiandistro  #distrobandung  #grow  or do step banding #AiqiHengky  #indonesia  #212 

Sure we can take it, that’s not the question ... why do we think we have to, deserve to? We must allow ourselves to break that cycle of self punishment. It gets comfortable in the known pain, challenge yourself outside your comfort zone; frightening as it is. We’ve survived enough to have earned the good stuff. Let’s walk forward together❤️ #heal  #grow  #selflove  #reiki  #energyhealing  #alchemytherapeuticsandbeautykasiewalker 

A whole lotta #newmusic  coming very soon. I haven’t made any new songs for just about 1 1/2 years. This next project I’m going to release is very #personal  and dear to my heart. It’s about #experiences  that I’ve had in #life  and #love  Things that have helped me #grow  as a person. Let me know if y’all relate to this hook!!?? . . . . . #music  #newsong  #hiphop  #soul  #dopeedits  #rap  #beats  #newartist  #newsingle  #spotify  #applemusic  #youtubemusic  #producer  #musicproducer  #musicpromotion  #feelgood  #keepyourspiritup  #crazyvideos 

🔰 Sweater harakiri 🔰 ⭐ Brand Original: 🇦 🇮 🇶 🇮™ ⭐ Material : Cotton (SUPER). ▶Benang & Kain, Cotton Full Murni 💯▶Lebih Tebal, namun Tetap Adem & Nyaman ▶Serat Kain Kuat & Warna tidak Luntur ▶Menyerap Keringat dengan Sangat Baik ▶Anti Bakteri . ⭐ Size: M - L - XL (Standard Lokal) ⭐ Bonus : Gantungan Kunci & Sticker ⭐ Kwalitas Sangat Terjamin, Garansi Uang Kembali . ⏩ HARGA ▶Harga Satuan: Rp 150.000/pcs ▶Harga grosir jauh lebih murah ▶Motif & Kwalitas tidak akan sama dengan yang lainnya , 💯Original, Hanya di AIQI Clothing Company. . ⚡ Artist & Event AIQI™ ▶Hengky Kurniawan ▶Gio "Idol" Lelaki ▶Chef Steby Rafael Trans7 ▶Fadli (Fadlan) Trans7 ▶Seleb Expose - TRANS7 ▶Entertainment News - NETtv ▶MOM & KIDS - MNCTV ▶Sinetron "Berkah Suami Sabar" - INDOSIAR ▶Makan Bersama - TRANS7 ▶Musik Video Clip Gio "Idol" - Ada Yang Kecewa . ⭐ Info Lanjut/Order langsung Hub: ▶ WA: 0896-5944-8501 (Fast Response) ▶ BBM: D94B3638 (Adm Hasni) 🏦 Transfer Bank BRI, BCA, Mandiri 🚚 Pengiriman Utama Via J&T Express (VIP) 🚚 Alternative Via JNE, POS & Cargo . #aiqi  #aiqiclothing  #distro  #clothing  #grosir  #StyleBeComfort  #aiqistore  #instagood  #KaosDistro  #KaosKeren  #hengkykurniawan  #Senandung  #superboy  #prilly  #prillylatuconsina  #kaosaiqi  #openreseller  #agen  #peluangusaha  #grosiraiqi  #grosirdistro  #grosirclothing  #pusatdistro  #pusatgrosir  #grosirpakaiandistro  #distrobandung  #grow  or do step banding #AiqiHengky  #indonesia  #212 

What an awesome morning! Be sure to join us next time 🥳 . #Repost  @nhhpulmonaryrehab • • • • • "We fall. We break. We fail. But then, We rise. We heal. We overcome" On Friday we hosted our second educational talk, as part of our "𝗧𝗵𝗶𝗻𝗸 𝗢𝘂𝘁𝘀𝗶𝗱𝗲 𝘁𝗵𝗲 𝗕𝗼𝘅" project. The focus topic for this month was "𝐇𝐞𝐚𝐥𝐭𝐡 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫 𝐂𝐡𝐚𝐧𝐠𝐞 𝐚𝐧𝐝 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐋𝐮𝐧𝐠 𝐃𝐢𝐬𝐞𝐚𝐬𝐞" A long-term change in health behaviour can be difficult to achieve in the first place and just as difficult to maintain. Think about New Years Resolutions - how many of you have succeeded here? Maybe "failed" at it once or twice? Well, I'm happy to tell you that that is totally normal. Research says that one can "fail" at implementing a change in behaviour up to seven times 😅 So keep going, you got this! Romy Parker delivered a brilliant, interactive and informative talk, captivating the audience from the start. Topics of discussion included: 💡"Breathlessness" as the focus topic - What it makes you "feel", "think" and "do" 💡How to break that cycle 💡The 5 stages of behaviour change 💡Setting SMART goals for the upcoming weeks with the attending physiotherapists I think the greatest part about this talk was that ALL the solutions were identified by the patients. Romy posed the questions - but they came up with the answers! We couldn't have asked for a better outcome or a more uplifting morning. To see our patients so empowered and motivated was truly heart-warming! Please let us know if you have any topic requests for future talks and we'll try out best to make it happen, that's what the project is all about! See you in November 🥳🌷💚☀️ . . . #thinkoutsidethebox  #multidisciplinary  #team  #teamwork  #respiratory  #meets  #behaviour  #change  #physiotherapy  #physicaltherapy  #exercise  #education  #learn  #grow  #teach  #goals  #goalsetting  #growthmindset  #wordsofwisdom  #creativecontent  #creativedirection  #seekinspirecreate  #plannerlife  #plannersociety  #planwithme  #creativelife  #meetthemoment  #community 

We will try to post Growing Tips daily...This is our first tip post and we will start off with the first thing most of us like to obtain before you start growing . The tip today is to use seeds and avoid clones. A factor to consider before beginning the grow is whether to use clones or seeds. Starting a grow using clones may have some advantages, but it is indeed risky business. Clones produce plants that are an exact genetic copy of the original “mother” plant from which they were taken. The genetic traits that carry over can include certain weaknesses and diseases that the original plant experienced. Therefore, if you receive a clone from a plant with an unknown history, you run the risk of starting the grow in a negative position. Additionally, clones that are ordered online and come in the mail will more than likely arrive at their location in a state of shock, meaning they will need time to adjust, which ultimately adds even more time to an already lengthy growing process. #cannabis  #grow  #cultivation  #marijuana  #marijuanagowers  #cannabisgrow  #hydroponics  #420  #seeds  #clones  #cannabisseeds  #growing101  #cannabisgrowtips 

LET’S GOOOOOO 🔥🔥🔥🔥🔥Season Starts Now 😈⚽😤⁠ ⁠ #Repost : Duke University⁠ .⁠ .⁠ .⁠ #sportsync  #sportsyncinfo  #motivation  #focus  #grow  #dedication  #recruiting  #college  #athlete  #sports  #coach  #hire  #work  #recruitment  #education  #earnit  #athletics  #chasethedream  #entrepreneur  #getnoticed  #ncaa  #highschoolsports  #champion  #scholarship  #dreamchaser  #champions  #studentathlete  #NAIA ⁠ @sportsync @sportsyncinfo⁠

Another trip around the sun. And this may be one of the trippiest years yet. I’ve done a lot of reflecting about the last 365 days... and, I’m not going to lie, It’s been a really hard year. I moved back to LA with a totally different plan than what ended up happening. I learned who my real friends are and exactly how I should not be treated in a friendship. I took a brutal beating both emotionally and financially. BUT Through all of that... I learned a lot. I learned that I AM great. I have learned to accept myself more and trust my instincts because I am smart, I have good ideas, and I work hard. I learned that I deserve to be valued in all my relationships - friendships, working relationships and in dating. It should come from both sides not just one. I learned that the people I DO have in my life truly care about me. They have been there through it all and they had absolutely nothing to gain by helping me. That’s true friendship. I love these people and will do the same for them in a heartbeat. I learned that not everyone has true empathy but I sure do. I also learned that my feelings are valid and important and nobody should be made ashamed of how they feel. This next year is going to be a big upswing. I am moving up and on. I have a lot of exciting things coming up in my career and future. I feel good. And I am ready for the next chapter. 🌟

Hi! 👋🏼 I am here to share some of my favorite quotes, inspo and tips related to mental health, growth, and self love! Please join me in keeping this a positive space. 🌻 p.s. I am not sure where this came from, so tag them if you know!! I am going to do my best to credit the work I post here. ♥️

What a day! 2 rounds 50’ front rack lunges 55lbs per hand 25 unbroken HSPU Into 2 rounds 25 dB box step overs 25 hand release pushups All. The. Fun. crossfit #newbergcrossfit  #rebuiltathletics  #challenge  #change  #grow  #legs  #work  #exercise  #weaknesstostrength  #lotsofrest  #ithurtssogood  #rebuiltathletics  #passion  #hardwork  #perseverance  #keepworking  #improvement  #cardio  #strength  #mixedmodal  #getit  #nogrindjustgrowth  #myfun  #mytime  #countrymusic  #listen  #connect  #move  #joy  #worship  #gifts 

Since we were talking about escapes yesterday, let's continue with the theme. It's Monday after all and we may already want to find this escape for the next break we have. How about writing? It is a powerful tool to put everything we are thinking of in writing, on a blank sheet of paper. In our busy daily lives, we may not have time to write books, but we can definitely find a piece of paper where we can unleash our inspiration! Do you agree? . . . . . #education  #edtech  #grow  #growth  #skill  #learning  #learn  #write  #writing  #creative  #creativity  #create  #inspire  #unleash  #development  #personaldevelopment  #professionaldevelopment  #space  #escape  #lead  #leadership  #leader 

From headstands ➡ handstands... cause' what else should one be doing at 12am on a Sunday? 🌱 #yoga  #grow 

I told my daughters by the end of this weekend we will have camped outdoors under the stars and they would see a piece of the moon 🌝 There’s no greater feeling than keeping your word to the girls that matter most to you. It’s crazy to think as a kid we went to the G.O. & museums for field trips. I’m giving them the LA experience personally to ensure my babies are beautiful & CULTURED 🖤 we went alone so I had random tourist take our pictures together 😂 They seen a Black Belt Daddy taking a stroll through North West & East LA on Sunday💯✅😍👯 #identicaltwins  #twingirls  #twinning  is winning #twinstagram  #twinsofinstagram  #menjivartwins  #mybabies  #learn  #grow  #evolve  #surpass  #win  #abc  #perfection  #griffithobservatory  #typicaldayinlosangeles  #losangeles  #california  #home  #boyleheights  #einstein  #jupiter  #saturn  #moon  #robertlouisstevenson  #eastlababy  #pocosperolocos 

"We fall. We break. We fail. But then, We rise. We heal. We overcome" On Friday we hosted our second educational talk, as part of our "𝗧𝗵𝗶𝗻𝗸 𝗢𝘂𝘁𝘀𝗶𝗱𝗲 𝘁𝗵𝗲 𝗕𝗼𝘅" project. The focus topic for this month was "𝐇𝐞𝐚𝐥𝐭𝐡 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫 𝐂𝐡𝐚𝐧𝐠𝐞 𝐚𝐧𝐝 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐋𝐮𝐧𝐠 𝐃𝐢𝐬𝐞𝐚𝐬𝐞" A long-term change in health behaviour can be difficult to achieve in the first place and just as difficult to maintain. Think about New Years Resolutions - how many of you have succeeded here? Maybe "failed" at it once or twice? Well, I'm happy to tell you that that is totally normal. Research says that one can "fail" at implementing a change in behaviour up to seven times 😅 So keep going, you got this! Romy Parker delivered a brilliant, interactive and informative talk, captivating the audience from the start. Topics of discussion included: 💡"Breathlessness" as the focus topic - What it makes you "feel", "think" and "do" 💡How to break that cycle 💡The 5 stages of behaviour change 💡Setting SMART goals for the upcoming weeks with the attending physiotherapists I think the greatest part about this talk was that ALL the solutions were identified by the patients. Romy posed the questions - but they came up with the answers! We couldn't have asked for a better outcome or a more uplifting morning. To see our patients so empowered and motivated was truly heart-warming! Please let us know if you have any topic requests for future talks and we'll try out best to make it happen, that's what the project is all about! See you in November 🥳🌷💚☀️ . . . #thinkoutsidethebox  #multidisciplinary  #team  #teamwork  #respiratory  #meets  #behaviour  #change  #physiotherapy  #physicaltherapy  #exercise  #education  #learn  #grow  #teach  #goals  #goalsetting  #growthmindset  #wordsofwisdom  #creativecontent  #creativedirection  #seekinspirecreate  #plannerlife  #plannersociety  #planwithme  #creativelife  #meetthemoment  #community 

My old growsite. The little cleared out rectangle there starting to get overgrown..so many lessons learned 2 years outdoors in the middle of nowhere.. #cleanorganics  #Outdoor  #terpenes  #loudpacks   #organics   #cannabiscommunity  #luxuryweed   #highsociety  #hightimes  #dank   #topshelflife  #wegrowdifferent  #Oregon  #terpsonterps  #lightdeprivation  #trichomes  #work  #weed  #terps  #distillate  #rosin  #indica  #sativa  #hybrid  #grow  #fuckcancer  #cbdoil  #cbd .

・・・ MULTIMILLION DOLLAR APP! 😴 - Have you ever heard of this story? 💸 - Leave a like and tag a friend that needs to see this! ❤️ - 👉🏻 FOLLOW @businessrightnow for more! -#Repost  @businessrightnow (@get_repost) - - - - #Financeandfreedom  #finance  #freedom  #mentor  #personalfinance  #businesstips  #success  #grind  #hardwork  #knowledge  #education  #investing  #money  #tipsandtricks  #infographic  #inspire  #persistence  #grow  #ecommerce  #businessmind  #mindset  #wisdom  #millionaire  #investingtips  #saving  #moneymaking  #socialmediamarketing  #realestate  #entrepreneur 

An old painting I deeply love 🌿 You’re on your way, dear one. Growth hurts. A lot. In the last five years, I have experienced so. much. pain. Many of you have been crucial to survival. But I finally have the ability to look back and see just how much I’ve grown through the pain. I am resilient. Look at you, still here through all the mess. You’ve grown. You’re so resilient. And if you can’t see it yet, don’t worry. You will. • • • • • #grow  #growth  #watercolour  #watercolourlettering  #modernlettering  #moderncalligraphy  #calligraphy  #yxecalligraphy  #yxeart  #yxelocal  #yxeartist  #floralart  #mentalhealth  #depressionrecovery  #hope 

✨We’re tuning into expanded consciousness online tomorrow (Monday) at 6:30pm PST. Join us for the first (!) in a series of FREE Haven webinars. People are tuning in from around the world (from Thailand to Costa Rica to Gabriola Island, BC) and we hope you will too! 👀Participants are a mix of learners 👩‍🏫(finding out more about The Haven), seekers 🕵️‍♂️(program participants wanting more) and deep divers 🦸‍♀️(folks who have done many programs and want to continue to expand and grow)! Everyone is welcome to this webinar where we’ll be led by faculty members, Linda Nicholls and David Raithby, through topics like universal energy, consciousness, presence, intention, and authenticity. 🌟 . . **Advanced registration is required**: https://streamofconsciousness.ca/event/haven-emerging-consciousness-ep1/ ☝️Link in bio too. . . . Thanks to 📸 @blueblondbond for this beautiful snap! #freewebinar  #freelearning  #expand  #grow  #connect  #webinar  #onlinelearning  #gabriola  #freeeducation  #personaldevelopment  #personalgrowth  #lifelonglearners  #consciousness  #presence  #intention 

If you are a consumer, it truly is an obligation to educate yourself on things that have been hidden from society. You are responsible for what happened before it lands on your plate. I do advocate for progress, not perfection, but taking responsibility for your purchases is proof of growth and maturity. Never stop learning. @plantbasedpunkrock #keto  #food  #foodporn  #culture  #overweight  #diet  #skinny  #weightloss  #motivate  #educate  #grow  #nfl  #meatfree  #vegan  #veganinspiration  #fitspo  #workout  #boss  #diet  #ketomeals  #ketobreakfast  #ketodiet  #ketoresults 

One year later... and looking good!!! 🌲 . This Douglas Fir was of the 152 native TREEs planted last year at our #AnnualCommunityTREEPlant ! I visited our past planting site recently and was pleasantly surprised to see an exceptionally high success rate after the first summer season! Feeling grateful for the intermittent rain throughout this summer, the quality plant and mulch job by our volunteers and great care from our property owner... well done all around!!! 🙏💚🌲 . #success  #growth  #grateful  #futureforest  @jumper2mom @westernforestproducts

You need to treat your body like a f** tuned car. If you want your car to perform at a high level you have to make sure you use high-level gasoline as fuel. The same thing goes for your body; if you want to perform at the highest level possible, you have to fuel your body with the right healthy foods. ☝🏽 www.freynutrition.de Model: Sarah Suzan Dizdar Alias Gymwittchen Photo: @fitnesspic_de Sponsor: @freynutrition #instafit  #motivation  #fit  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind 

The bench, The scene's Giving clam vibes of being solo nd to think of Things, to Remembering of someone, to smell the soil, the air, The Leave of autumn fall to fell m Intake the clam natures sometimes one just nee nd to sit down in such solo wilderness. On a Bench or on the Ground free of fear that the pants will get Dirty. 🌬🌾⚡ Photo by 🌻@poppieworlds 🌻 ≠ Hashtag #hard  #treescape  #naturegeometry  #nature_good  #naturelovers  #benchmade  #soilhealth  #grow  #plantbased 

And history’s full of examples • From @the.master.mind collection • Tag someone who needs to see this • share your comment • double tap if you like • and follow @the.master.mind for more daily inspiration • Photo by Chuanchai Pundej • #themastermind  #motivation  #inspiration  #success  #life  #discipline  #nyc  #work  #fitness  #mydubai  #health  #men  #leadership  #dailymotivation  #focus  #grow  #quotes  #dreams  #uaebusiness  #goals  #business  #entrepreneur  #women  #wisdom  #art  #uae  #photography  #weapon  #army 

just take a step. keep going. keep Flowing. never give up, search for your Knowing 😑🙏 . . . . know your Worth... no worries, You’re Growing We see You... wow, You’re Glowing ☀️