Stories about #fitnessmotivation

Instagram #fitnessmotivation hashtag medias

Aujourd’hui, Quand on parle fitness, on pense directement à un corps sportif, ont parlent protéines, un gros tarpé (tmtc). Mais ont a tous des corps différents et surtout des envies différentes. J’apprends tout les jours à faire du sport pour moi, pour mon mental, pour me sentir bien avant d’avoir un objectif physique. Si un jour, ça ne me plaît plus? Je changerai de sport. Le sport c’est un plaisir avant tout, si vous êtes mal a l’idée d’en faire ça ne sert à rien. #saggyboobs #fit #fitfrenchies #fitness #fitnessgirl #fitnessmotivation #fitnesslife #fitnessaddict #workout #workinprogress #pertedepoids #weightloss #weightlosstransformation #bodypositive #body #positivevibes #positivequotes 

If waiting to start until Monday was the secret to success, I’m pretty sure the world would be full of jacked and tan billionaires transcending the plane to utter enlightenment. . But last I checked that wasn’t the case, so maybe delaying what you could do today until tomorrow isn’t the best plan of attack after all. . Instead of deferring again, why not do something different and actually take action? . Make a move towards achieving your goals instead of letting life slip by as push you further away from ever reaching them. . Life’s too short to keep waiting and you’ll never reach your destination until you choose to begin your journey. . Delaying your departure down the path to progress any longer sounds like a decision you can’t afford to make. . Getting clarity, guidance, and directions to get moving sounds like one you can’t afford not to. . P.S. It actually IS Monday.. Time to get to gettin... . @firstinnutrition . . . . . . #firstinnutrition  #fitforduty  #firefighterfitness  #bettereveryday  #fatloss  #diet  #fitnessmotivation  #motivation  #goals  #weightloss  #nutrition  #nutritiontips  #weightlossmotivation 

Do you keep track of your progress⁉️Top picture is January 1st, 2019 and the bottom picture is October 17th, 2019. 10 months between these pictures the first 6 were spent in prep for Jr Nationals. . . #MotivationMonday  in full effect! Not gonna lie, being in the off-season, SUCKS! We feel like we’re not making progress, we get fluffy and we spend a lot of time in our heads. FUCK THAT! Get out of your head and put the pedal to the metal! Treat your off-season just like you would a prep or reverse diet. Eat with purpose and train with a passion. If you’re in the off-season make this shit count!! . . #fitness  #gym  #workout  #fit  #fitnessmotivation  #motivation  #bodybuilding  #fitfam  #health  #training  #lifestyle  #gymlife  #sport  #crossfit  #healthy  #love  #muscle  #personaltrainer  #healthylifestyle  #fitspo  #fitnessgirl  #fitnessmodel  #exercise  #instafit  #weightloss  #instagood  #nutrition 

PEDIDOS CON ANTICIPACIÒN 💯✔ 📢 Contactanos x WhatsApp 3008592853 📱(solo mensajes ) * * * * ⏩⏩⏩Desliza imagen 🙈😍😍😍 En @yeigranadosboutique encuentras #calzadodemoda  #calzado  #calzadoencueroparadama  #calzadoniñas  #accesorios  #accesoriosenacero  #pijamas 💯✔ #pijamasparaniñ @s #bolsos  #bolsosenlona  #bolsosreplicas  #manoslibres  #relojes  #relojesparahombre  #relojesmujer  #fragancias  #ropadeportiva  #fitnessmotivation 

❤️ PHOTO OF THE WEEK ❤️ Always late I know but I get there in the end 💁🏼‍♀️😆 THANK YOU SO MUCH FOR ALL YOUR ENTRIES!! Here are my winners for the last 3 weeks!!! Well done ladies, you each win a £10 gift voucher to spend on anything you want on the website, please message me for your codes!! Competition is always running so keep sharing your fabulous pictures in the group, page and on Instagram for a chance to win!!! #photooftheweek  #competition  #leggings  #winners  #wearyourselfout  #smallbusiness  #inspire  #fitnessmotivation  #fitness  #active  #activewear  #thankyou  #lapactivewear 

Happy Monday Ya’ll. Don’t let fear of failure disrupt you from accomplishing your dreams or stop you from doing what soothes your soul. ⁣ ⁣ I was once told I was too skinny. I was also told that I look like a man. But somehow I’m now body goals for those same people. It’s crazy how the the tables turn. People will ALWAYS talk so just do you. God doesn’t like ugly, & karma is real so treat others how you want to be treated in all aspects of life. It’s that simple. ⁣ ⁣ Also, take accountability for YOUR actions or what YOU could’ve done differently. Everything isn’t always everyone else’s fault. Be great this week💪🏾. ⁣ ⁣ #FitnessInspiration  #FitnessMotivation  #Workout  #ProfessionalAthlete  #NoPainNoGain  #MindOverMatter  #Tokyo2020  #FitChicks  #FitnessModel  #PersonalTrainer  #AtlantaTrainer 

indian #india  #love  #follow  #instagram  #mumbai  #like  #photography  #fashion  #bollywood  #instagood  #delhi  #fitness  #motivation  #gym  #bhfyp  #beautiful  #desi  #fit  #indianwedding  #workout  #fitnessmodel  #fitnessmotivation  #healthy  #style  #muscle  #body  #travel  #gymlife  #bhfyp ♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓

BASEBALL NUTRITION TIPS!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👍Make sure you follow @esposito_strength_club for baseball, strength, speed, and nutrition tips!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you staying hydrated throughout the day and at school?

Training hard requires adequate fuel, so don’t be afraid of carbs ladies! Here’s a lovely breakfast idea from our girl @simonnenicholls 😍 ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ Such a dreamy breakfast this morning 🤤 My classic protein cake made with @ghostlifestyle ‘Peanut Butter Cereal Milk’ flavoured protein powder, topped with banana, @sanitarium_nz granola, chocolate @isocream, crushed almonds, cinnamon and a teeny weeny bit of da choc 🤤⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you would like to try this DELICIOUS creation, the recipe is in my ‘food’ highlight reel🙋🏻‍♀️ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teambikinifit  #health  #breakfast  #breakfastideas  #carbs  #143method  #motivation  #youreworthit  #fitnessmotivation  #successhabits  #stronger  #gettingstrong  #fitnessgoals  #inspiration  #slowprogressisprogress  #fitgirlslifestyle  #youareworthit 

Dieses Bild war eine spontane Idee und @amirgumerov fragte mich hinter der Kamera, wie ich darauf kam 😂🎀 Natürlich hat es einen Hintergrund - STANDARDS SIND UNTERSCHIEDLICH UND WENN IHR EUCH NICHT MEHR WOHL FÜHLT, DANN HABT IHR ES IN DER HAND DIES ZU ÄNDERN❗️ ⠀ Nicht immer sah ich so aus, wie heute. Ich mache Leistungssport seit ich 3,5 bin und hab keine Veranlagung zum dick sein. ⠀ In meinem Lebenslauf gibt es 2 Jahre Sportpause. Die mir zum Verhängnis wurden. ⠀ Als ich mit tanzen aufgehört hab, hab ich sehr stark zugenommen. Natürlich nicht einfach so, weil ich keinen Sport mehr gemacht hab. Süßigkeiten, Schorlen, mehrere Brötchen mit Nutella, dazu Kakao und hormonelle Umstellung, typisch für die Pubertät. Ich war 13, 155 cm groß und ... 57 kg schwer 😨 ⠀ Ich hab es gehasst und nicht wahr haben wollen, wenn man mir sagte, ich sei dick. Das hab ich auch selbst gesehen. Ich hab auch gemerkt, dass mir viele Bewegungen schwerer fallen, dass ich schwerer laufen kann. ⠀ Ich hab es selbst in die Hand genommen. Ich hab mich nicht mehr gut gefühlt. 12 Kilo innerhalb von 2 Monaten. Ohne Jojo Effekt. ⠀ Fortsetzung folgt 💞 . . . Это фото - спонтанная идея и @amirgumerov за камерой сразу поинтересовался какой же здесь смысл 😂 Смысл конечно есть - СТАНДАРТЫ РАЗНЫЕ И ЕСЛИ ВЫ ЧУВСТВУЕТЕ СЕБЯ НЕ КОМФОРТНО, ЭТО В ВАШИХ РУКАХ ЭТО ИЗМЕНИТЬ❗️ ⠀ Не всегда я выглядела так как сегодня. Я занималась профессиональным спортом с 3,5 лет и у меня нет предрасположения к полноте. ⠀ В моей жизни были 2 года без спорта. Которые меня немного подвели. Когда я завершила с танцами, я сильно поправилась. Не потому что я не занималась. Сладости, газировки, булки с нутеллой и какао и обычный гормональный сбой в этом возрасте. Мне было 13, рост 155 и весила я ... 57кг 😨 ⠀ Я ненавидела когда мне говорили что я толстая. Я это и сама видела. Я замечала что мне сложнее даются движения, что мне тяжелее ходить. ⠀ Я чувствовала себя плохо и взяла себя в руки. Минус 12кг за 2 месяца. Без обратного эффекта. ⠀ Продолжение следует 💞 . . . #abnehmen  #fitness  #похудение  #healthylifestyle  #abs  #musclegirl  #fitnessmotivation  #barbie  #bodypositive  #ripped  #tsga  #dnac  #loveyourself  #fitnessblogger 

Summertime and this heat calls for shorts and crop tops ✌🏼 Back to the grind and feeling more motivated than ever 😍 @coachedbytz_ #summertime  #bikiniseason  #onlinecoach  #bodybuilding  #motivationmonday  #glutes  #strengthpassionfaith  #fitnessmotivation  #girlpower  #fitnessmodels  #comprep  #bikinigirl  #throwback  #pose  #picoftheday  #npcbikini  #coachedbytz  #content  #fitnessaddict  #healthylifestyle  #nutrition  #ifbb  #npc  #nextlevel  #winning  #fitlife  #motivation  #fitnessjourney 

Você pode optar por maneiras de pensar favoráveis à sua felicidade e ao sucesso e deixar de lado as formas negativas 💪💸 Então venha conhecer como fatura 200 reais (ou mais) por dia usando só um celular e uma conexão com internet. Basta ir no meu perfil e me mandar uma mensagem no meu whatsapp que irei explicar com isso é possível. 👊💪 #motivação  #foco  #fitness  #sucesso  #empreendedorismo  #instagood  #brasil  #coach  #determinação  #lifestyle  #fé  #motivation  #gym  #nopainnogain  #workout  #marketingdigital  #fitnessmotivation  #inspiração  #amor  #gratidão  #empreender  #treino  #frases  #bomdia  #personaltrainer  #love  #coaching  #liderança  #motivacao  #academia 

WOW Day...!!!! This was an amazing Pink Party event last week organized by fitness first gym for a cause. It was a very well organized event. Zumba was so much fun, exercise, calorie burning for 2 hours. It was all pink and felt amazing. Never knew there were so many health conscious ladies, who are trying to Fab n Fit. This inspired me to inspire my besties. ​#fitnessfirst #pinkparty #ffpinkparty # #fitnessmotivation #zumba #lovezumba #bestworkoutzumba #brestcancerawarness #foracause #fitnessblogger #motivation #womenpower # #fitfam  #fitnessaddict  #justdoit  #dreambig  #fitnessjourney  #healthyliving  #fitnessmodel  #success  #workouttime  #womensfitness  #positivevibes  #bestlifeproject #sweatpink # #getfit  #findyourstrong 

There's no comparison...those who took the long way, worked hard and earned where they're at to those who took the easy way and bought where they're at. We are not in the same game! . . . . . 2 1/2 weeks🥰 #goodmorning  #monday  #mondaymotivation  #goodvibes  #goodday  #beach  #workoutmotivation  #fitspiration  #fitlife  #fitness  #fitnessmotivation  #fitnessgirl  #fitnessjourney  #growth  #goals  #gains  #bendboundries  #crossfit  #crossfitgirls  #workhard  #consistency  #dedication  #motivation  #healthy  #healthylifestyle  #lifestyle 

GoooodMorning!!! ‼️‼️LEG DAY‼️‼️ So I know I posted a poll yesterday on what exercise to post...but I actually went with leg day, just because of what I’ve been consuming lately. I promise to post a hit video if not tomorrow , this week for sure!! Also, sorry for these not so good videos 1️⃣ warm up 10 min 2️⃣3x 15 25lbs 3️⃣3x15 25 lbs 4️⃣3 x 15 30lbs 5️⃣4x 15 6️⃣4x10 40lbs and also did one leg at a time at 20lbs 3x10 ◻️ ◻️ ◻️ Will try doing this same routine later on during this week but with heavier weights 💪🏽🏋️‍♀️ #mondaymotivation  #monday  #legday  #legworkout  #legworkouts  #legsfordays  #lowerbodyworkout  #fitnessmotivation  #workout  #exercise  #women  #fit 

You’re busy doubting yourself while so many others are intimidated by all of your potential! Keep changing. Keep growing. Keep evolving. You are unstoppable!✨ . . Outfit Deets: @carbon38 Crocodile Highwaist Takara Legging & Crocodile Criss Cross Bra. Snag this look and use my DISCOUNT CODE: KFERGUSON15 . . #lookgoodworkoutharder  #carbon38  #team38  #nike  #nikewomen  #fitnessmotivation  #fitnessjourney  #fitmoms  #fitisthenewsexy  #fitmomlife  #ampcycle  #amparmy  #lifetimefitness  #shape  #dropthecant  #gettowork  #move  #motivation  #womensfitness  #womenshealth  #brwlstudio  #chickswhobox 

Most people don’t realize I train a wide variety of people not just competitors! Lisa has been kicking ass! Left at 148lb eating 1200cal not seeing result to 1800-1900cal looking leaner and building muscle at 131lb huge difference. I couldn’t be more proud! We not only overcome the fear of eating more gives result but healthy/fit comes in all different looks! #onlinecoach  #womenwholift  #orlandotrainer  #fitness  #fitnessmotivation  #fitmom  #flashbackfriday  #weightloss 

Push VS pull. Vragen? Dm . Volg deze tips en je zult zeker progressie behalen📈 . Laat hieronder weten wat jouw favoriete spiergroep is!👇 . . #success  #training  #motivation  #fitnessmotivation  #fitnessfood  #fitnessmotivation  #fitnessnederland  #nederlands  #trainings  #gezondevoeding  #fitnesslife  #weightlifting  #fitdutchies  #muscleandhealth  #krachttraining  #aestethics  #strength  #powerlifting  #gains  #progress  #gymlife 

ATTENTION: I just want to thank everyone who has helped me over the past 7 months. Starting out in the 300s and working my way down has been tough but with proper planning and preparation just know that anything is possible. The first picture was 7 months ago when I was at my lowest and if you swipe you will see yesterday’s check in. If I tagged you it’s because I appreciate the help you have all given me in this process 🙏🏻

Good morning y’all Cowboys definitely set the tone for the new week with a kick ass game now let’s apply that shhh to the week 🙌🏽 my 3 moods today 💋 . . #violatethedresscode  #girlswholift  #instafit  #fitfam  #fitspiration  #fit  #fitnessmotivation  #fitstagram  #fitspo  #fitness  #fitmom  #fitnessgirl  #instagram  #bodybuilding  #workout  #instafit  #doyouevenlift  #gymmotivation  #gym  #goals  #fitchick  #dedication  #gymflow  #fitnesslife  #trainhard  #progress  #cowboysnation  #dallascowboys  #dallas  #noexcuses  #rosebudd31_ 

Akşam Öğünü.. Çok Öncesinde Bir Dilim de Elmalı Kek Yedim🙈 Ama Çok Görmeyin, Hastayım, Haliyle Pasta Yemem Lazımdı😁 İşin Şakası Bir Yana, Yedim Valla. Yürüyüş de Yasak, İşim Zor☹️ . . itness #fitnessgirl  #fit  #fitnessmotivation  #fitnessmodel  #diyethesaplaritakiplesiyor  #diyet  #dietfood  #abnehmen  #gesundessen  #dinner  #gesundabnehmen  #diyetteyim  #diyetteyiz  #sagliklibeslenme  #saglikliyasam  #zayıflama  #healthy  #detox  #yummy  #yummyfood  #healthyfood  #weightlifting  #sport  #spor  #workout  #workoutmotivations  #arzunundetoksu 

Many people label exercise certain exercises as 'fat burning'.⁣ ⁣ Now an exercise alone will not inherently burn fat.⁣ ⁣ Although, there are exercises which require a higher energy demand due to the intensity or duration.⁣ ⁣ Example:⁣ ⁣ HIIT (High-Intensity Interval Training) marketed massively as the best way to burn fat.⁣ ⁣ However, if you're then going home and scoffing 800 calories when you've burned 300 calories in your 'fat-burning' workout. You're then sat in a calorie surplus and wondering what's going on and why it's not working!⁣ ⁣ Truth is, there is no single way to best burn fat - the best way is to find something you enjoy doing (which could even be HIIT training). ⁣ ⁣ This way, you're not seeing exercise as a chore and you're going to be much more consistent with your training.⁣ ⁣ ⁣ Enjoy exercise, embrace the journey and don't fixate yourself on the destination. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fatloss  #fitness  #healthy  #lifestyle  #fitlife  #workout  #fitstagram  #instafitness  #training  #nutrition  #instagood  #instadaily  #food  #life  #motivation  #gym  #fit  #gymlife  #fittips  #onlinept  #pt  #fatburningworkout  #fitnessmotivation  #determination  #healthjourney  #workout  #supplements  #muscle  #newyou  #mondaymotivation 

كوباية عصير قصب ٢٥٠ مل (حجم كوب شاي) فيها ٦٠٠ سعر حراري يعني تقريبا الكوباية اللي عند بتاع العصير فيها ١٠٠٠ سعر أو أزيد *إرشاد استخدم سعراتك اليومية بأعتدال وأعتمد على الأطعمة الغنية بالألياف وقليلة السعرات وتديك أحساس بالشبع لوقت أطول وتفيد الجسم زي الخضروات والفاكهة الطازجة والحبوب الكاملة #شروق_ثابت  أخصائية التغذية العلاجية #شروق_ثابت  #تغذية_سليمة  #تغذية  #تغذية_صحية  #تغذية_الأطفال  #وصفات  #صحي  #shorouk_thabet  #shoroukthabet  #nutritioncoach  #nutrition  #nutritionist  #nutritionfacts  #nutrihealth  #healthy  #healthyfood  #healthyfood  #health  #diet  #fit  #fitness  #fitnessmotivation  #stronger  #adultsnutrition  #childnutrition  #geneticdisorder  #eatingdisorderrecover  #eatingdisorder  #obese  #geriatricnutrition 

Estou me sentindo muito bem ! Voltei a fazer o que realmente gosto e estou pegando firme por aqui nos meus treinos . E mesmo que bata aquela preguicinha eu tenho ele pra me dar forças, me apoiar e me incentivar a sempre ser um ser humano melhor . É sim ele é meu esposo , meu companheiro, meu amigo , namorado e tantas outras qualidades . Ele é chato comigo muitas vezes quando digo que não dá, não posso ,não vou conseguir ele briga e diz vamos embora Veridiana kkkkk .Na hora dos treinos ? Humm é com ele não tem corpo mole não pega pesado . Ele vira meu professor e não tem nada de ser esposa não. Ate gosto pq se não faço corpo mole quando estou exausta . Bom a alimentação esta tudo ok sentindo um pouco de fome as vezes mais seguindo as regras .Bom é isso falar como ele Rauuú vai pra cima garota . Te amo more obg por aturar minhas maiores loucuras .

Começando a semana com MMII ênfase em Quadríceps 🏋️‍♀️💪💪❤️ Look @hipkini 😍 —— 👉 Cadeira Extensora combinada com Passadas - 5 séries de 10 a 12 movimentos + 30 passadas (15 ida 15 volta) 👉 Agachamento livre combinado com Sissy squat - 4 séries de 12 movimentos em cada 👉 Leg Press 45 - 4 séries de 10 a 12 movimentos ✔️ Procure sempre um profissional da área para te acompanhar, alguns exercícios exigem mais tempo de treino, maior condicionamento, coordenação, força e consciência corporal. @mx_nutrition @empvioleta @farmaciavivence #training  #fitness  #flabonansea  #fazeroqueama  #meumundo  #quadríceps  💪❣️

⇝ it is hard to think of a better feeling then completing a distance you never have before* ♫ #fitness  #sixpackfemmes  #instagood  #love  #motivation  #fit  #lifestyle  #workout  #photooftheday  #fitnessmotivation  #training  #fashion  #sport  #picoftheday  #fitfam  #happy  #bodygoals  #photography  #vienna  #instagram  #style  #travel  #healthy  #me  #instadaily  #fitnessmodel  #instafit  #nature  #beautiful  #fitnessgirl  ✧ ⚜

💣💣💣 . . Тренинг под моим руководством ! Рекомендации по питанию ! Отката не произошло даже в отпуске! 😁☝️ . Так что , друзья , пока вы думаете о волшебных таблетках, мы создаём красоту! 💪🏼🔥 . . Все реально ! 😉

🦋Обожаю эту жуткую усталость в мышцах по всему телу после всех проведенных мною тренировок💃💪💪...ощущаю бешеные мурашки по коже и глубокое удовлетворение собой😌😈🤗 💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣 🦋РАСПИСАНИЕ ЗАНЯТИЙ в @stripplastica_almaty 🦋 ✅СЕЙФУЛЛИНА - МАМЕТОВА✅ ✅🔸️РАСТЯЖКА+КОРРЕКЦИЯ ФИГУРЫ🔸️ ➡️🔸️ПН/СР/ПТ: 13.00 - 14.00 ✅ШАЛЯПИНА - ПРАВДЫ✅ ✅🔸️КОРРЕКЦИЯ ФИГУРЫ + СТРИП + РАСТЯЖКА🔸️ ➡️🔸️ВТ/ЧТ/ПТ: 21.00 - 22.00 ✅🔸️ПРИВАТНЫЙ ТАНЕЦ 🔞🔸️ ➡️🔸️ВТОРНИК/ЧЕТВЕРГ: 22.00 - 23.00 ☆▪︎▪︎▪︎☆▪︎▪︎▪︎☆▪︎▪︎▪︎☆▪︎▪︎▪︎☆▪︎▪︎▪︎☆▪︎▪︎▪︎☆ 🎯ПО ВСЕМ ВОПРОСАМ ОБРАЩАТЬСЯ В ДИРЕКТ ИЛИ В WHAT'S UP +7 747 39 22 815 📲 🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶 #strong  #fitnessmotivation  #fitnessaddict  #fitspo  #ufc  #passion  #streetstyle  #stripplastic  #стриппластика  #bodybuilding  #fitness  #cars  #стриппластикаалматы  #vintage  #dance  #heelsdance  #workout  #ballet  #floorwork  #training  #fitfam  #balletfitness  #юлиягузева  #новаягрань  #luxury  #show  #burlesque  #muscle  #cardio  #bodysculpt 

😻В каждом из нас есть то, чего нет в других. Вы можете делать то, что не может другой🔥Ищите это в себе, находите, берегите и развивайте!🙏Вы никогда не потерпите фиаско💣, занимаясь тем, к чему предназначены😍 💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣 🦋РАСПИСАНИЕ ЗАНЯТИЙ в @stripplastica_almaty 🦋 ✅СЕЙФУЛЛИНА - МАМЕТОВА✅ ➡️🔸️РАСТЯЖКА+КОРРЕКЦИЯ ФИГУРЫ🔸️ ➡️🔸️ПН/СР/ПТ: 13.00 - 14.00 ✅ШАЛЯПИНА - ПРАВДЫ✅ ➡️🔸️КОРРЕКЦИЯ ФИГУРЫ + СТРИП + РАСТЯЖКА🔸️ ➡️🔸️ВТ/ЧТ/ПТ: 21.00 - 22.00 ➡️🔸️ПРИВАТНЫЙ ТАНЕЦ 🔞🔸️ ➡️🔸️ВТОРНИК/ЧЕТВЕРГ: 22.00 - 23.00 ☆▪︎▪︎▪︎☆▪︎▪︎▪︎☆▪︎▪︎▪︎☆▪︎▪︎▪︎☆▪︎▪︎▪︎☆▪︎▪︎▪︎☆ 🎯ПО ВСЕМ ВОПРОСАМ ОБРАЩАТЬСЯ В ДИРЕКТ ИЛИ В WHAT'S UP +7 747 39 22 815 📲 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #strong  #fitnessmotivation  #fitnessaddict  #fitspo  #ufc  #passion  #streetstyle  #stripplastic  #стриппластика  #bodybuilding  #fitness  #cars  #стриппластикаалматы  #vintage  #dance  #heelsdance  #workout  #ballet  #floorwork  #training  #fitfam  #balletfitness  #юлиягузева  #новаягрань  #luxury  #show  #burlesque  #muscle  #cardio  #bodysculpt 

Já pensou se eu tivesse parado Desistido no meio do caminho Quando a chuva escorria na telha E a mesa mais farta era a do vizinho? Quantas vezes me senti sozinho Incapaz de olhar pro espelho Mas capaz de exercer minha fé E expressar minha dor chorando de joelho🎶🎶💛 #academia  #fitness  #treino  #gym  #foco  #dieta  #fit  #moda  #musculacao  #saude  #musculação  #modafitness  #vidasaudavel  #lifestyle  #workout  #bodybuilding  #nopainnogain  #fitnessmotivation  #brasil  #emagrecer  #maromba  #personaltrainer  #muscle  #emagrecimento  #crossfit  #modafeminina  #saúde  #bermuda  #bemestar  #qualidadedevida