Stories about #fit

Instagram #fit hashtag medias

MENTE: “Posição inicial, prende a respiração, sobe a barra rente ao corpo, puxa forte essa remada, entra embaixo da barra, gira rápido o cotovelo, estende esse corpo. Pronto, concluímos o movimento corpo, pode soltar a barra”. Mais um movimento executado, mais uma vitória, não em relação as parceiras das raias ao lado, mas em relação única e exclusivamente a mim mesma. Na real, a briga eterna é entre o corpo e a mente, onde aquele começa a gritar que não consegue mais e a mente diz “relaxa, respira e conclui essa 💩”. • Condicione a mente a vencer 🏋🏽‍♂️ • • • • 📸 @surviveframes 🏋🏽‍♀️ @herogames 🕋 @vf81 • • • • #crossfit  #fitness  #gym  #treino  #fit  #workout  #lifestyle  #academia  #foco  #fitnessmotivation  #bodybuilding  #saude  #brasil  #dieta  #crossfitbrasil  #vidasaudavel  #muscle  #musculação  #nopainnogain  #crossfitgirls  #saúde  #wod  #qualidadedevida  #emagrecer  #modafitness  #emagrecimento  #modafeminina  #elasusamdipaula  #reebokcrossfit 

Gli uomini di genio sono come le aquile, essi vivono con quello che uccidono, mentre gli uomini di talento sono come i corvi, essi vivono di quello che è stato ucciso per loro. #art  #fitness  #fit  #fitnessgirl  #fitnessmotivation  #fitnessmodel  #fitgirl  #fitnessaddict  #fitnesslife  #liketime  #likeforlikes  #likeforfollow  #likeforlikeback  #motivation  #me  #myself  #sportster  #sporty  #sportback  #girl  #girlswhokissgirls  #fitnessmotivation  #motivational  #life  #likers  #likeme  #liketime  #likesforfollow  #yoga  #yogainspiration  #yogalife 

HERKES HAYAL EDER, #ZEROVİTA  HAYALLERİ YAŞATIR ! Bütün fotoğraflar gerçek kullanıcı sonuç fotoğraflarıdır . İzlemeyi ve takipi birak artık harekete geç. Bu güzel fotoğraf albumumuze sende bir fit vücud ile fotografini birakmak için hemen bana ulaş. #zerovita  #bitkiselzayıflama  #çay  #zayıflama  #zayıflıyorum  #zayıflamakistiyorum  #nasılzayıflarım  #zayıflamaçayı  #zayıflayamıyorum  #bitkiselürünler  #bitkisel  #bitkiselçay  #bitkicayi  #bitki  #diyetteyiz  #diyetteyim  #bayanlar  #bayan  #kilo  #form  #doğal  #fit  #formdakal  #dukandiyeti  #dukandiet  #emzirenanneler 

Quando eu falo é pra treinar, é para se conhecer, é para você apremder com você mesma ❤️❤️❤️pelo amor Deus, não tem remédio ou cirurgia do milagre, existe um processo passa por ele e seja eternamente feliz, ela é minha seguidora❤️ um exemplo. Repost @bfit_criscia ・・・ Olhe Para Si🎈 . Você já ouviu falar que "conhecimento é poder", né? Pois te digo... quanto mais você SE conhecer maiores serão as chances de você descobrir quais mecanismos te manterão motivado, evitando os velhos hábitos e desenvolvendo bons e porque não, novos hábitos. . Se reconhecer perante a vida é a única forma de escrever a sua história de forma consciente, buscando o que deseja e acredita. Sem o autoconhecimento você é apenas mais um empurrado pela vida... seguindo, se inspirando e tentando vestir aquela "roupa que não te cabe". . Seja sua única referência de comparação.⚠ Que o seu eu hoje, seja melhor que o seu eu ontem. #ficaadica  . #tbt  Na foto, eu escolhida por um vestido vermelho em 2013 versus eu escolhendo um vestido vermelho em 2019. . . . #bariatrica  #cirurgiabariatrica  #antesedepois  #emagrecer  #fit  #fitness  #bariativos  #bariatricosquetreinam   #transformação  #bariantesedepois  #transformation  #exgordos  #me  #instabsb  #emagrecimento  #projetovidatoda  #corpoemconstrução  #fitspiration  #instafit  #fit  #fitness  #fitnessbsb  #beforeandafter  #bariatricando   #transformationtuesday 

1 xícara de feijão fradinho cozido 1/2 cebola roxa 2 tomates 1/2 lata de milho 3 colheres (sopa) de cheiro-verde 1/2 limão sal a gosto pimenta-do-reino a gosto 1/2 xícara de manjericão 3 colheres (sopa) de azeite MODO DE PREPARO Em uma tigela, misture todos os ingredientes. Tempere com sal, pimenta-do-reino, manjericão e azeite. ⚠Desculpa! Esquecemos de avisar você que nossos posts só aparecerá para quem curto e comentar... 🚨Deixei seu ❤ e comente eu amei! #saude  #sejafitness  #sejafit  #viverbem  #viverbemreceitas  #vidasaudavelsempre  #bemestar  #vidasaudavel 💪 #fit  #receitas  #receitaslowcarb  #lowcarbbrasil  #receitasfit  #comidasaudável  #lanchesaudavel  #dietasaudável  #viverbemreceitas 

Back Day It must be universal back day but either way, I started adding the wide grip bar to my cable rows since I feel I needed to add more to my workouts. wide back small waist is the goal for classic physique so why not. This was after the close grip so there will be snarl faces. #gym  #gymlife  #gymmotivation  #metalworkout  #metalworkoutmusic  #fit  #fitness  #fitlife  #fitnessmotivation  #bodybuilding  #bodybuildingmotivation  #physique  #classicphysique  #letsgetserious  #moosemass  #schiek  #schiekstraps  #cablerows 

Finish off 2019 healthy and 2020 your #best  life yet!!. ⭐️🙏🏾let me help you fuel your 2020 with total health and happiness. DM me or email me today nutrition@hangtightwmarcie.com . #motivation  #fitness  #inspiration  #gym  #workout  #fit  #training  #success  #fitnessmotivation  #lifestyle  #motivationalquotes  #bodybuilding  #instagood  #fitfam  #entrepreneur  #goals  #life  #health  #POSTNATAL  #healthy  #business  #sport  #diastasisrecti  #like  #gymlife  #muscle  #mindset  #peace 

My biggest dream is to look back and say i made it.!🔥 . . . #india  #indian  #love  #instagram  #motivation  #fitness  #instagood  #gym  #like  #fit  #follow  #photography  #abs  #workout  #muscle  #fitnessmodel  #body  #bodybuilding  #gymgirl  #fitfam  #fitnessmotivation  #healthy  #gymaddict  #gymlife  #gymart  #fashion  #delhi  #shredded  #physique  #bhfyp  _____________________________________ @joravar_singh1 @pappya_gaikwad_official @jubin____shah @sameer_mark @riyaz.14 @mr_faisu_07 @avneetkaur_13 @anushkasen0408 @bhuvan.bam22

“O movimento é a maior variável para ajustes das intensidades” WOLF FIT #wolffit  #renatolobao  #wolffitonline  #wolf .fit #stylingwolffit  #incrivelquenivel  #energiaqcontagia  #curso  #certificação  @bt_bodytech @wolffitstyle #stylingwolffit  @veracaampos.fitness #renatolobao  #mundobt  #ginasticainteligente  #vemcomigo  #girlswithmuscle  #functionaltraining  #instafit  #tran  #hardcoreladies  #fit  #gym 

Many people lose weight and lose muscle at the same time. . What will happen if you lose muscle? Fat will increase as muscle mass is replaced by fat, and it slower your metabolism too. . What is important during the diet is to make sure you have enough protein and good quality foods. . Not just look at calories alone . . . . Online Coaching Intake of the Month November . ✔ Telegram group Mentoring & Coaching ✔ Meal plan with 25 day healthy recipes ✔ Combo workout step by step from home ✔ Groceries checklist . 🔊 REGISTRATION IS NOW OPEN 🚫 LIMITED SLOT For online coaching click on link in bio We are coaching worldwide💪💪💪. Let us help you. Coach Brenessa 📲 + 65 88088112 • . . #onlinefatlosscoaching  ⠀ #teamlovefitcouple  ⠀ #sgmummies  #sgmum  #sgmomblogg  #herbalifemalaysia  #herbalifenutrition  #worldwide  #weightloss  #dinner  #fatloss  #fat  #healthydiet  #energy  #power  #loseweight  #sahm  #slim  #fit  #herbalifesingapore  #weightlossjourney  #weightlosscoach  #mealprep 

В период массонабора перед тренировкой всегда пью креатин от @powerful_progress .Сейчас же использую BCAA и глютамин этой же фирмы.Очень качественный продукт у этих ребят ☝️ #bodybuilding  #likeforlike  #personaltrainer  #followme  #workout  #abs  #sport  #fitness  #fit  #swag  #fitmotivation  #motivation   #fitmodel  #фитнес  #muscle  #fitness  #model  #fitnessbikini  #bikini   #fitnessmodel  #squats  #girlswholift  #glutes  #тренер  #girlswhosquAts  #gym  #зожник 

Karibu sana msosi! mayai mangapi yangekutosha na matunda hapo pichani? Tuambie kwenye comments. TAG na SHARE na marafiki

# 🥗. . Salade au restaurant je dis oui, mais salade Cesar alors. Et double oui quand les filets de poulet sont panés aux corn-flakes 😍, ça peut paraître étrange mais.. c’est une TUERIE 😭. . Une petite escapade parfaite avec mamie, @songefeu on les adore ces moments 🤗. . #fit  #fitness  #fitfood  #fitfrenchies  #meal  #mealprep  #cook  #chicken  #poulet  #salad  #cesar  #restaurant  #yummy  #cheese  #eatclean  #diet  #healthyfood  #lforl  #l4l  #likeforlikes  #fff 

Und hier nochmal ein Beitrag zum Thema Körper/ abnehmen, Zunahme, Schwangerschaft.... Das 1. Bild zeigt mich 2017 im Sommer... Im November war ich damals zur Mutter Kind Kur und begann danach meine Abnahme Das 2. Bild zeigt mich Juni 2018 nach knapp 30 kg Abnahme . 3. Bild Ende der Schwangerschaft mit dem Babyboy 4. Bild jetzt 7.5 Monate nach der Entbindung Immer wieder bekomme ich Anfragen über Produkte und Werbung für irgendwelche Mittel , Shakes und Pillen. Leute, ich will das nicht und brauche es nicht . Ich habe diese Abnahme alleine ohne Pillen etc geschafft.. keine teuren Produkte gekauft. Einfach Sport, Ernährung, Disziplin. Kalorien gezählt mittels einer kostenlosen App. Und hab einfach gelebt. Ich habe Pommes oder Kuchen gegessen und habe dafür ne extra Runde Sport getrieben. Jetzt bin ich noch einige Kilos entfernt vom Gewicht vor der Schwangerschaft, aber ich gehe es ruhig an . Sport im Studio ist mir zur Zeit noch nicht möglich, wegen dem Kleinen, aber ich versuche mich so viel zu bewegen im Alltag und bis jetzt klappt es ganz gut . Wobei nach dem Urlaub muss ich erstmal wieder was gut machen 🤣🤣 Also gebt euch Zeit, stresst euch nicht und ein After Baby Body , wie die Stars braucht kein Mensch 🙈 Seid stolz auf euch und euren Körper. Was er leistet und geleistet hat und genießt das Leben. Es gibt Wichtigeres. Und bitte kauft euch keine Wundershakes und Pillen . Nichts davon führt zur Abnahme. Abnehmen geht nur über ein Kalorien Defizit und das ist leichter, als man glaubt . Ich habe vor meiner eigenen Abnehmreise letztes Jahr selbst oft so einen Mist gekauft . Und war danach war ich gefrustet und genervt. #abnehmen #abnahme #transformation #gewicht #kalorienzählen #fitness #sport #fit #ernährung #gesundeernährung #gesundheit #disziplin #kaloriendefizit #fitnessmotivation #neuesich #selbstbewusstsein #selbstliebe #körper #körpergefühl #schwanger #afterbabybody #jederwegbeginntmitdemerstenschritt 

Muffin light al cioccolato: 200 gr di farina al cioccolato prosiz 100 gr di farina di riso 1 uovo 130/150 ml di latte scremato 10 ml di olio di semi di mais 1 bustina di lievito per dolci 125 ml di yogurt bianco o al limone magro mischiare la farina prosiz con la farina di riso e il lievito, mischiare in un altra ciotola l'uovo con lo yogurt, il latte e l'olio... Aggiungere agli ingredienti secchi quelli liquidi e mischiare con una spatola fino a rendere omogeneo.... mettere un po di impasto in ogni pirottino da muffin ed infornare a 190 gradi per 25 minuti #muffin  #dolcelight  #bonta  #fit  #fitness  #magro  #buono  #good  #cioccolatoso  #food 

Miło nam poinformować, że zostaliśmy Partnerem projektu @laweczka.bydgoszcz Szczegoly: www.laweczka.org #biegibydgoszcz  #aktywnabydgoszcz  #biegi  #instarunner  #running  #poland  #sport  #fitness  #fit  #polska  #biegambolubie  #polskabiega  #bydgoszcz  #trening  #instarunners  #biegacz  #biegaczka  #biegamy  #sport  #myslecinek  #odpoczynek  #lpkiw  #park  #zielen  #ochronasrodowiska 

Well here goes nothing🤷🏻‍♀️ the right was taken a little over a week ago. The left 😳August 12th. I am not done with my transformation but I am happy with the progress I am making. Now I just have to remain consistent with a balanced healthy diet and consistency in the gym. #timetoshine 

Psalm 121:1-2 // I look up to the mountains; does my strength come from mountains? No, my strength comes from God, who made heaven, earth and mountains. 🙌🏻🏔 🌍

Mocno czekałam na moment gdy będę mogła pokazać wam te zdjęcia. Osobiście uważam (bardzo nie skromnie 😜) że zrobiliśmy kawał dobrej roboty 💪 Ten Pan na zdjęciu to multimedalista zawodów sylwetkowych w wielu federacjach. Idzie jak burza i zgarnia same złotka 🥇🏅🏆🎖️ Dzięki @michal.okon_bodybuilder za współpracę. Jak to mówią, rośnij duży 😉 @kif_magazine co wy na to? ;) . . . #_Iron_art  #body  #bodyphotography  #fotografia  #photo  #photography  #blackandwhite  #fotografia  #fotos  #fitmotywacja  #mensphysique  #session  #modelfitness  #sylwetka  #fit  #atletyczna  #atletycznasylwetka  #bodyboulding  #musle  #abs  #gymshark  #nikon  #nikond5300  #chlopak  #polskichlopak  #polishboy  #model  #kif 

Cannot wait to sit and eat with the kids tonight. I’m so ridiculously proud of them and everything they’re doing and achieving as adults but it’s busy and quality time doesn’t come round as often as we’d all like. A simple roast chicken and some veg can be a key to the important things and can unlock a conversation #familytime  @paige.carterr #conversation  #mother  #son  #daughter 

11 spots filled and only 19 spots left for my next challenge? Are you all signed up? $80 to enter! $500 Cash Prize to BEST TRANSFORMATION! deebofit.com/challenge-me ‘ARE YOU UP FOR THE CHALLENGE?’ _____ Each participant receives their OWN customized training plan and will be coached through it by ME! You basically become an online client, but could get PAID for you results! #onlinetraining #onlinetrainer  #trainingplan  #fitnessplan  #workoutplan  #dietplan  #weightlossjourney  #weightloss  #bodygoals  #fit 

3 DAYS OUT - 169.0lbs - Physique is still holding condition very nicely despite the increase in scale weight and no changes to expenditure or calories. This is no doubt a product of how I've been feeling these last few days, which is very draggy and fatigued. - Training and steps have ever so slightly started to feel more like a task which is a bit sad, but it's just a part of the process. I've had much worse weeks for sure. - AJ has made a few changes to my macros today, going from: 450c, 55f, 225p -> 500c, 50f, 200p. Training for today and tomorrow will strictly be within the range or 2RIR, the goal isn't muscle damage, it's just to simply burn calories.

Futsal ⚽❤️ Un quartetto da sogno 💪🏻❤️💙⚽ @alessandroadriani87 #9  @pina_gabriel #10  @maatheusdener #7  @mariopazbahillo #20  @ciampino_anni_nuovi_c5 NATI PER VOLARE 💪🏻❤️💙⚽

6 Belles walk into a bar... and barely recognize each other because everyone is clean and in normal clothes. . Can’t believe it’s been a week between these photos. So fun watching the fights last night at Capo with all the Belles! #hellsbelles  . . . . . @everybodyfights @haymakers4hope #kocancer  #everybodyfights  #ebf  #ebftrainingcamp  #fight  #boxing  #fightfam  #fightlikeagirl  #girlswhobox  #kingofboxinggyms  #boxingtraining  #fightfit  #alwaysinthefight  #boxingworkout  #nothingworksunlessyoudo  #strongwomen  #girlswithmuscle  #workout  #workhard  #bostonfitness  #fitfam  #fit  #fitness  #fitstagram  #fitchick  #fitnesslife  #instafit 

🚹💧 Up to 60% of the human adult is made up of water.... • 🦀🍫🥜 Rumour has it up to 60% of my body is made up of peanut butter and chocolate.... • Here in this picture you are witnessing 1.5kg of peanut butter infused chocolate.... • 1 of those gems is two giant butter cups weighing half a pound each equalling at just over 1,000kcals each.... • You're looking at a total of 3,700kcals of refined sugars right here. That's 1,000kcals over my daily deficit.... • Will they see it past the weekend....? • No chance. I'm going to expose of them before sundown Sunday..... • Will I then fast for 4 days after....? • No chance. I'm going to experience zero levels of guilt and return back to my deficit target.... • It's ok to dig in, I don't do this very often and though bedtime goodies have become a regular habit I can account for it and easily make amends as best I can.... • I don't compete, it's far from summer, I'll say it's the woolly jumper, I'm not a boxer and for crying out loud.... • It's Christmas Chaps + Chapettes XOX 🦀 • Too soon....? 😏 • Want to donate Reece's to a good cause, send them my way 😋

Happy Friday Eve!! Cold morning and first pairs of @ugg to hit the ground this season. I am living for this cozy fall weather and nothing makes ya girl happier than pumpkin spice errrrthing including leggings! Lmao! ☺️🍂🍁 Not to mention cardio sessions are much more fun to do when the weather is cool! 🙌🏻😂 . . . . . . . . . . . . . . . . #goodmorning #thursday #fall #pumpkin  #pumpkinspice #leggings #love #fit #fitmom  #fitlife #fitness #lifestyle #selfie #gym #gymlife #inspiration #ootd #ugg #sneakers #trend  #cozy #leaopard 

. | 短版連帽上衣 | . 舒服彈性布料,不咬膚 寬鬆版型、下擺做不收邊設計 微短版,不至於過短的長度, 搭配我們的高腰蜜桃褲或牛仔褲都很好看! . $590 /灰、藕紫 兩色 . S - 衣長47 | 胸圍100 | 肩寬51 | 袖長53 M- 衣長48 | 胸圍104 | 肩寬52 | 袖長54 . #短版連帽上衣T002 

———••• • • • • 👦🏾 CªSUªL •👕• MØØD n°2️⃣ • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • —————••• #summer  #love  #loveislove  #picoftheday  #picture  #daily  #instadaily  #gay  #instagay  #instagram  #fashion  #mood  #mensfashion  #men  #french  #fit  #instafit  #photography  #photographer  #outfit  #menoutfit  #fitnesslife  #good  #goodmorning 

2017 #tbt  . If you want to look as cool and aesthetic as i do you must wear seidwear and live the aesthetic life style. DON'T FORGET TO CHECK THE NEW SEIDWEAR COLLECTION link on my bio @seidwear . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #motivation  #training  #biceps  #posing  #tbt  #menstyle  #arms  #stronger  #bodybuilder  #bodybuilding  #summer  #amazing  #cool  #aesthetic  #fitness  #gym  #gymmotivation  #aesthetics  #hardwork  #workout  #like4likes  #swole  #sixpack  #shredded  #triceps  #instagood  #fitnessmotivation  #fit  #gymlife 

Let your soul glow 💫Just find your happy place💯 find yourself #happybody  #happysoul  #nobullshit  @adidas @jackandjones @puma @dmnation_official @victorinoxswissarmy #gaining  #bulks  #bodybuilding  #bodybuilder  #gymmotivation  #gym  #gymlife  #fitness  #fit  #fitfam  #fitnessmodel  #mensfashion  #instafit  #fitindia  #indiafitness  #gymshark  #delhifitness  #delhi  #protein  #beastmode  #muscle  #gains  #fitspo  #abs  #asthetic  #shredded  #ifbb 

Stop the sad stuff, glow up and smile 💯#classy  #mensstyle  #mensshirts  #fashionista  #delhi  #suits  #delhigram  #suit  #desistyle  #whiteshirt  #ootd  #fotd  #kotd  #workout  #fitspo  #fitfam  #fitness  #fitindia  #fit  #men  #mensstyle  #menshair  #mensstyle  #style  #fashion  #fashionista  #positive  #body  #model  #health  @armaniexchange @louisvuitton @zara #delhifitness  #dapper  #suitstyle 

—————••• • • • • • 💥🌊 I still that ØRĮGĮNAL BEACH* 🌊💥 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • ————•💥🌊💥• #BEATCH  #BEACHBODY  #sea  #instagood  #instagram  #fitness  #fit  #instaboy  #instaboy  #fitness  #fitnessmotivation  #bodybuilding  #bodyworkout  #original  ##insta  #instagram  #swimwear  #gay  #pictureoftheday  #picoftheday  #photography  #photographer  #instadaily  #instagay  #instagood  #sea  #shape